26.4 km | 03:19:26 | 07:33/km日期: 2020-08-02 05:40 - 總爬升: 445 m - 地點: 寒溪 - 卡路里: 1632 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 80%
Pace: 07'19" / 07'46" / 07'45" / 07'56" / 08'18" / 07'16" / 08'08" / 15'39" / 07'58" / 10'14" / 06'42" / 07'26" / 06'31" / 07'53" / 14'20" / 06'57" / 07'23" / 07'35" / 07'51" / 07'13" / 07'30" / 08'09" / 14'03" / 07'24" / 07'13" / 07'22" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'48") | 1000 / 1000 |
| 2 | | 07'45" (+01'14") | 1000 / 2000 |
| 3 | | 07'44" (+01'13") | 1000 / 3000 |
| 4 | | 07'55" (+01'24") | 1000 / 4000 |
| 5 | | 08'18" (+01'47") | 1000 / 5000 |
| 6 | | 07'15" (+00'44") | 1000 / 6000 |
| 7 | | 08'07" (+01'36") | 1000 / 7000 |
| 8 | | 08'26" (+01'55") | 1000 / 8000 |
| 9 | | 07'58" (+01'27") | 1000 / 9000 |
| 10 | | 07'48" (+01'17") | 1000 / 10000 |
| 11 | | 06'41" (+00'10") | 1000 / 11000 |
| 12 | | 07'25" (+00'54") | 1000 / 12000 |
| 13 | | 06'31" | 1000 / 13000 |
| 14 | | 07'53" (+01'22") | 1000 / 14000 |
| 15 | | 07'48" (+01'17") | 1000 / 15000 |
| 16 | | 06'56" (+00'25") | 1000 / 16000 |
| 17 | | 07'23" (+00'52") | 1000 / 17000 |
| 18 | | 07'34" (+01'03") | 1000 / 18000 |
| 19 | | 07'51" (+01'20") | 1000 / 19000 |
| 20 | | 07'12" (+00'41") | 1000 / 20000 |
| 21 | | 07'29" (+00'58") | 1000 / 21000 |
| 22 | | 08'09" (+01'38") | 1000 / 22000 |
| 23 | | 07'11" (+00'40") | 1000 / 23000 |
| 24 | | 07'24" (+00'53") | 1000 / 24000 |
| 25 | | 07'13" (+00'42") | 1000 / 25000 |
| 26 | | 07'21" (+00'50") | 1000 / 26000 |
| 27 | | 06'47" (+00'16") | 379 / 26379 |
8月累積里程 :
350.79 km 
鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'46" | 00:15'05" |
| 3 | 07'45" | 00:22'50" |
| 4 | 07'56" | 00:30'46" |
| 5 | 08'18" | 00:39'04" |
| 6 | 07'16" | 00:46'20" |
| 7 | 08'08" | 00:54'28" |
| 8 | 15'39" | 01:10'07" |
| 9 | 07'58" | 01:18'05" |
| 10 | 10'14" | 01:28'19" |
| 11 | 06'42" | 01:35'01" |
| 12 | 07'26" | 01:42'27" |
| 13 | 06'31" | 01:48'58" |
| 14 | 07'53" | 01:56'51" |
| 15 | 14'20" | 02:11'11" |
| 16 | 06'57" | 02:18'08" |
| 17 | 07'23" | 02:25'31" |
| 18 | 07'35" | 02:33'06" |
| 19 | 07'51" | 02:40'57" |
| 20 | 07'13" | 02:48'10" |
| 21 | 07'30" | 02:55'40" |
| 22 | 08'09" | 03:03'49" |
| 23 | 14'03" | 03:17'52" |
| 24 | 07'24" | 03:25'16" |
| 25 | 07'13" | 03:32'29" |
| 26 | 07'22" | 03:39'51" |
| 26.4 | 06'48" | 03:42'26" |
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