62.2 km | 11:28:30 | 11:03/km日期: 2020-08-02 05:48 - 總爬升: 968 m - 卡路里: 2824 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 95%
Pace: 12'05" / 08'08" / 08'04" / 09'32" / 10'17" / 06'40" / 09'37" / 14'17" / 10'12" / 11'53" / 08'33" / 08'05" / 08'29" / 15'08" / 11'00" / 14'18" / 10'04" / 10'30" / 15'15" / 12'54" / 15'01" / 09'20" / 07'28" / 08'07" / 08'56" / 07'43" / 07'02" / 07'58" / 23'48" / 06'31" / 06'39" / 05'59" / 05'58" / 05'52" / 06'38" / 06'14" / 06'40" / 07'18" / 23'29" / 07'03" / 08'08" / 07'12" / 08'50" / 09'54" / 09'11" / 11'17" / 07'34" / 06'20" / 07'30" / 08'12" / 07'45" / 09'20" / 08'40" / 07'16" / 08'15" / 46'35" / 20'51" / 12'32" / 24'43" / 23'04" / 13'17" / 20'16" / 12'45" /
8月累積里程 : 256.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'05" | 00:12'05" |
| 2 | 08'08" | 00:20'13" |
| 3 | 08'04" | 00:28'17" |
| 4 | 09'32" | 00:37'49" |
| 5 | 10'17" | 00:48'06" |
| 6 | 06'40" | 00:54'46" |
| 7 | 09'37" | 01:04'23" |
| 8 | 14'17" | 01:18'40" |
| 9 | 10'12" | 01:28'52" |
| 10 | 11'53" | 01:40'45" |
| 11 | 08'33" | 01:49'18" |
| 12 | 08'05" | 01:57'23" |
| 13 | 08'29" | 02:05'52" |
| 14 | 15'08" | 02:21'00" |
| 15 | 11'00" | 02:32'00" |
| 16 | 14'18" | 02:46'18" |
| 17 | 10'04" | 02:56'22" |
| 18 | 10'30" | 03:06'52" |
| 19 | 15'15" | 03:22'07" |
| 20 | 12'54" | 03:35'01" |
| 21 | 15'01" | 03:50'02" |
| 22 | 09'20" | 03:59'22" |
| 23 | 07'28" | 04:06'50" |
| 24 | 08'07" | 04:14'57" |
| 25 | 08'56" | 04:23'53" |
| 26 | 07'43" | 04:31'36" |
| 27 | 07'02" | 04:38'38" |
| 28 | 07'58" | 04:46'36" |
| 29 | 23'48" | 05:10'24" |
| 30 | 06'31" | 05:16'55" |
| 31 | 06'39" | 05:23'34" |
| 32 | 05'59" | 05:29'33" |
| 33 | 05'58" | 05:35'31" |
| 34 | 05'52" | 05:41'23" |
| 35 | 06'38" | 05:48'01" |
| 36 | 06'14" | 05:54'15" |
| 37 | 06'40" | 06:00'55" |
| 38 | 07'18" | 06:08'13" |
| 39 | 23'29" | 06:31'42" |
| 40 | 07'03" | 06:38'45" |
| 41 | 08'08" | 06:46'53" |
| 42 | 07'12" | 06:54'05" |
| 43 | 08'50" | 07:02'55" |
| 44 | 09'54" | 07:12'49" |
| 45 | 09'11" | 07:22'00" |
| 46 | 11'17" | 07:33'17" |
| 47 | 07'34" | 07:40'51" |
| 48 | 06'20" | 07:47'11" |
| 49 | 07'30" | 07:54'41" |
| 50 | 08'12" | 08:02'53" |
| 51 | 07'45" | 08:10'38" |
| 52 | 09'20" | 08:19'58" |
| 53 | 08'40" | 08:28'38" |
| 54 | 07'16" | 08:35'54" |
| 55 | 08'15" | 08:44'09" |
| 56 | 46'35" | 09:30'44" |
| 57 | 20'51" | 09:51'35" |
| 58 | 12'32" | 10:04'07" |
| 59 | 24'43" | 10:28'50" |
| 60 | 23'04" | 10:51'54" |
| 61 | 13'17" | 11:05'11" |
| 62 | 20'16" | 11:25'27" |
| 62.2 | 12'45" | 11:28'30" |
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