15.7 km | 01:31:29 | 05:50/km日期: 2014-10-16 14:09 - 卡路里: 846 Cal
Pace: 05'53" / 05'49" / 05'46" / 05'36" / 05'35" / 05'50" / 05'45" / 05'55" / 05'43" / 05'42" / 06'08" / 05'39" / 05'55" / 05'50" / 05'40" / 07'04" /
10月累積里程 : 325.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'49" | 00:11'42" |
3 | 05'46" | 00:17'28" |
4 | 05'36" | 00:23'04" |
5 | 05'35" | 00:28'39" |
6 | 05'50" | 00:34'29" |
7 | 05'45" | 00:40'14" |
8 | 05'55" | 00:46'09" |
9 | 05'43" | 00:51'52" |
10 | 05'42" | 00:57'34" |
11 | 06'08" | 01:03'42" |
12 | 05'39" | 01:09'21" |
13 | 05'55" | 01:15'16" |
14 | 05'50" | 01:21'06" |
15 | 05'40" | 01:26'46" |
15.7 | 07'04" | 01:31'29" |