11.0 km | 01:01:02 | 05:31/km日期: 2014-10-21 05:02 - 卡路里: 924 Cal - 溫度: 25°C - 濕度: 87%
Pace: 06'14" / 06'28" / 05'24" / 05'35" / 05'27" / 05'18" / 05'12" / 05'06" / 05'04" / 05'20" / 05'30" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" | 1217 / 1217 |
2 | | 05'25" | 9856 / 11074 |
10月累積里程 :
214.61 km 
Saucony Grid Catalyst 累積 :
1203.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'28" | 00:12'42" |
3 | 05'24" | 00:18'06" |
4 | 05'35" | 00:23'41" |
5 | 05'27" | 00:29'08" |
6 | 05'18" | 00:34'26" |
7 | 05'12" | 00:39'38" |
8 | 05'06" | 00:44'44" |
9 | 05'04" | 00:49'48" |
10 | 05'20" | 00:55'08" |
11 | 05'30" | 01:00'38" |
11.0 | 10'31" | 01:01'02" |