6.3 km | 00:47:11 | 07:30/km日期: 2014-10-24 04:59 - 卡路里: 430 Cal - 溫度: 22°C - 濕度: 69%
Pace: 08'19" / 07'56" / 07'40" / 07'23" / 07'15" / 06'43" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+01'37") | 1000 / 1000 |
| 2 | | 07'56" (+01'14") | 1000 / 2000 |
| 3 | | 07'40" (+00'58") | 1000 / 3000 |
| 4 | | 07'23" (+00'41") | 1000 / 4000 |
| 5 | | 07'14" (+00'32") | 1000 / 5000 |
| 6 | | 06'42" | 1000 / 6000 |
| 7 | | 06'42" | 286 / 6286 |
10月累積里程 :
416.22 km 
Barefoot 累積 :
14824.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'56" | 00:16'15" |
| 3 | 07'40" | 00:23'55" |
| 4 | 07'23" | 00:31'18" |
| 5 | 07'15" | 00:38'33" |
| 6 | 06'43" | 00:45'16" |
| 6.3 | 06'40" | 00:47'11" |
展開計圈分析
留言 
