15.0 km | 02:04:12 | 08:16/km日期: 2020-08-06 14:14 - 總爬升: 355 m - 卡路里: 867 Cal - 平均步頻: 154 - 溫度: 34°C - 濕度: 62%
Pace: 11'31" / 08'19" / 08'14" / 08'33" / 07'10" / 08'37" / 06'58" / 07'24" / 07'31" / 06'29" / 07'32" / 07'12" / 05'57" / 09'59" / 12'23" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'36" (+05'39") | 1000 / 1000 |
| 2 | | 08'19" (+02'22") | 1000 / 2000 |
| 3 | | 08'14" (+02'17") | 1000 / 3000 |
| 4 | | 08'32" (+02'35") | 1000 / 4000 |
| 5 | | 07'10" (+01'13") | 1000 / 5000 |
| 6 | | 08'36" (+02'39") | 1000 / 6000 |
| 7 | | 06'58" (+01'01") | 1000 / 7000 |
| 8 | | 07'23" (+01'26") | 1000 / 8000 |
| 9 | | 07'30" (+01'33") | 1000 / 9000 |
| 10 | | 06'28" (+00'31") | 1000 / 10000 |
| 11 | | 07'31" (+01'34") | 1000 / 11000 |
| 12 | | 07'12" (+01'15") | 1000 / 12000 |
| 13 | | 05'57" | 1000 / 13000 |
| 14 | | 09'58" (+04'01") | 1000 / 14000 |
| 15 | | 12'23" (+06'26") | 1000 / 15000 |
| 16 | | 11'53" (+05'56") | 23 / 15023 |
8月累積里程 :
349.96 km 
母子鱷魚-超跑Y拖3代進階款 BN68限量指定色-40 累積 :
1260.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'31" | 00:11'31" |
| 2 | 08'19" | 00:19'50" |
| 3 | 08'14" | 00:28'04" |
| 4 | 08'33" | 00:36'37" |
| 5 | 07'10" | 00:43'47" |
| 6 | 08'37" | 00:52'24" |
| 7 | 06'58" | 00:59'22" |
| 8 | 07'24" | 01:06'46" |
| 9 | 07'31" | 01:14'17" |
| 10 | 06'29" | 01:20'46" |
| 11 | 07'32" | 01:28'18" |
| 12 | 07'12" | 01:35'30" |
| 13 | 05'57" | 01:41'27" |
| 14 | 09'59" | 01:51'26" |
| 15 | 12'23" | 02:03'49" |
| 15.0 | 12'05" | 02:04'06" |
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