10.3 km | 01:46:14 | 10:18/km日期: 2020-08-07 14:14 - 總爬升: 266 m - 卡路里: 539 Cal - 平均步頻: 142 - 溫度: 34°C - 濕度: 67%
Pace: 12'36" / 08'36" / 07'43" / 07'24" / 08'21" / 08'20" / 07'58" / 13'03" / 13'49" / 13'32" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'44" (+05'21") | 1000 / 1000 |
| 2 | | 08'36" (+01'13") | 1000 / 2000 |
| 3 | | 07'42" (+00'19") | 1000 / 3000 |
| 4 | | 07'23" | 1000 / 4000 |
| 5 | | 08'20" (+00'57") | 1000 / 5000 |
| 6 | | 08'20" (+00'57") | 1000 / 6000 |
| 7 | | 07'57" (+00'34") | 1000 / 7000 |
| 8 | | 13'02" (+05'39") | 1000 / 8000 |
| 9 | | 13'49" (+06'26") | 1000 / 9000 |
| 10 | | 13'24" (+06'01") | 1000 / 10000 |
| 11 | | 15'31" (+08'08") | 312 / 10312 |
8月累積里程 :
349.96 km 
母子鱷魚-超跑Y拖3代進階款 BN68限量指定色-40 累積 :
1260.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'36" | 00:12'36" |
| 2 | 08'36" | 00:21'12" |
| 3 | 07'43" | 00:28'55" |
| 4 | 07'24" | 00:36'19" |
| 5 | 08'21" | 00:44'40" |
| 6 | 08'20" | 00:53'00" |
| 7 | 07'58" | 01:00'58" |
| 8 | 13'03" | 01:14'01" |
| 9 | 13'49" | 01:27'50" |
| 10 | 13'32" | 01:41'22" |
| 10.3 | 15'08" | 01:46'06" |
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