5.5 km | 00:36:56 | 06:42/km日期: 2020-08-07 22:32 - 卡路里: 333 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 72%
Pace: 06'40" / 05'59" / 06'31" / 05'46" / 07'09" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'39") | 1000 / 1000 |
2 | | 05'58" (+00'13") | 1000 / 2000 |
3 | | 06'30" (+00'45") | 1000 / 3000 |
4 | | 05'45" | 1000 / 4000 |
5 | | 07'08" (+01'23") | 1000 / 5000 |
6 | | 08'09" (+02'24") | 506 / 5506 |
8月累積里程 : 157.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'59" | 00:12'39" |
3 | 06'31" | 00:19'10" |
4 | 05'46" | 00:24'56" |
5 | 07'09" | 00:32'05" |
5.5 | 08'09" | 00:36'13" |