8.3 km | 00:59:41 | 07:13/km日期: 2020-08-06 19:53 - 平均心率: 139 - 卡路里: 428 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 63%
Pace: 06'22" / 06'11" / 08'21" / 07'38" / 07'45" / 05'32" / 09'31" / 06'38" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'28") | 411 / 411 |
| 2 | | 06'00" (+00'42") | 442 / 853 |
| 3 | | 06'15" (+00'57") | 418 / 1272 |
| 4 | | 06'11" (+00'53") | 429 / 1701 |
| 5 | | 06'15" (+00'57") | 445 / 2147 |
| 6 | | 42'40" (+37'22") | 72 / 2219 |
| 7 | | 05'36" (+00'18") | 406 / 2626 |
| 8 | | 05'20" (+00'02") | 419 / 3045 |
| 9 | | 05'27" (+00'09") | 418 / 3463 |
| 10 | | 34'46" (+29'28") | 76 / 3540 |
| 11 | | 05'27" (+00'09") | 405 / 3946 |
| 12 | | 05'28" (+00'10") | 421 / 4367 |
| 13 | | 05'19" (+00'01") | 413 / 4780 |
| 14 | | 30'55" (+25'37") | 89 / 4870 |
| 15 | | 05'29" (+00'11") | 397 / 5267 |
| 16 | | 05'36" (+00'18") | 410 / 5678 |
| 17 | | 05'18" | 407 / 6085 |
| 18 | | 37'22" (+32'04") | 88 / 6173 |
| 19 | | 07'10" (+01'52") | 404 / 6578 |
| 20 | | 06'49" (+01'31") | 409 / 6987 |
| 21 | | 06'38" (+01'20") | 424 / 7412 |
| 22 | | 06'40" (+01'22") | 426 / 7839 |
| 23 | | 06'38" (+01'20") | 417 / 8256 |
| 24 | | 06'41" (+01'23") | 6 / 8263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 94.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'11" | 00:12'33" |
| 3 | 08'21" | 00:20'54" |
| 4 | 07'38" | 00:28'32" |
| 5 | 07'45" | 00:36'17" |
| 6 | 05'32" | 00:41'49" |
| 7 | 09'31" | 00:51'20" |
| 8 | 06'38" | 00:57'58" |
| 8.3 | 06'35" | 00:59'42" |
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