10.2 km | 00:51:28 | 05:01/km日期: 2014-10-24 17:45 - 卡路里: 888 Cal - 溫度: 28°C - 濕度: 62%
Pace: 06'06" / 05'52" / 05'04" / 04'38" / 04'22" / 05'05" / 05'17" / 05'01" / 04'39" / 04'20" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'46") | 994 / 994 |
| 2 | | 05'51" (+01'33") | 1015 / 2010 |
| 3 | | 05'02" (+00'44") | 997 / 3007 |
| 4 | | 04'39" (+00'21") | 1006 / 4013 |
| 5 | | 04'20" (+00'02") | 1007 / 5021 |
| 6 | | 05'05" (+00'47") | 995 / 6016 |
| 7 | | 05'17" (+00'59") | 1013 / 7029 |
| 8 | | 05'00" (+00'42") | 998 / 8027 |
| 9 | | 04'38" (+00'20") | 1007 / 9035 |
| 10 | | 04'18" | 1006 / 10042 |
| 11 | | 03'50" | 238 / 10280 |
10月累積里程 : 136.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'52" | 00:11'58" |
| 3 | 05'04" | 00:17'02" |
| 4 | 04'38" | 00:21'40" |
| 5 | 04'22" | 00:26'02" |
| 6 | 05'05" | 00:31'07" |
| 7 | 05'17" | 00:36'24" |
| 8 | 05'01" | 00:41'25" |
| 9 | 04'39" | 00:46'04" |
| 10 | 04'20" | 00:50'24" |
| 10.2 | 04'32" | 00:51'28" |
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