8.3 km | 00:51:27 | 06:13/km日期: 2013-03-08 05:34 - 地點: 新莊綜合運動公園 - 天氣: 晴 - 卡路里: 543 Cal - 溫度: 17°C - 濕度: 65%
Pace: 06'11" / 06'45" / 06'25" / 06'27" / 06'13" / 06'01" / 05'57" / 05'48" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'15") | 1005 / 1005 |
| 2 | | 06'43" (+00'48") | 983 / 1989 |
| 3 | | 06'26" (+00'31") | 1006 / 2995 |
| 4 | | 06'25" (+00'30") | 998 / 3993 |
| 5 | | 06'10" (+00'15") | 1005 / 4999 |
| 6 | | 06'03" (+00'08") | 1010 / 6009 |
| 7 | | 05'55" | 1005 / 7015 |
| 8 | | 05'51" | 996 / 8012 |
3月累積里程 : 256.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'45" | 00:12'56" |
| 3 | 06'25" | 00:19'21" |
| 4 | 06'27" | 00:25'48" |
| 5 | 06'13" | 00:32'01" |
| 6 | 06'01" | 00:38'02" |
| 7 | 05'57" | 00:43'59" |
| 8 | 05'48" | 00:49'47" |
| 8.3 | 06'08" | 00:51'27" |
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