14.1 km | 01:38:44 | 07:01/km日期: 2014-10-19 06:01 - 平均心率: 68 - 卡路里: 1111 Cal - 溫度: 20°C - 濕度: 77%
Pace: 07'24" / 06'54" / 06'59" / 06'58" / 06'42" / 08'18" / 06'43" / 06'45" / 06'55" / 07'14" / 07'02" / 07'07" / 06'20" / 06'23" / 19'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 93.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'54" | 00:14'18" |
| 3 | 06'59" | 00:21'17" |
| 4 | 06'58" | 00:28'15" |
| 5 | 06'42" | 00:34'57" |
| 6 | 08'18" | 00:43'15" |
| 7 | 06'43" | 00:49'58" |
| 8 | 06'45" | 00:56'43" |
| 9 | 06'55" | 01:03'38" |
| 10 | 07'14" | 01:10'52" |
| 11 | 07'02" | 01:17'54" |
| 12 | 07'07" | 01:25'01" |
| 13 | 06'20" | 01:31'21" |
| 14 | 06'23" | 01:37'44" |
| 14.1 | 19'36" | 01:38'44" |
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