5.0 km | 00:24:06 | 04:47/km日期: 2013-03-11 17:34 - 地點: 中原大學操場 - 天氣: 小冷 - 卡路里: 322 Cal - 溫度: 16°C - 濕度: 85%
Pace: 04'29" / 04'43" / 04'51" / 04'45" / 04'53" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" | 453 / 453 |
2 | | 04'33" (+00'13") | 453 / 907 |
3 | | 04'39" (+00'19") | 453 / 1360 |
4 | | 04'59" (+00'39") | 453 / 1814 |
5 | | 04'50" (+00'30") | 453 / 2268 |
6 | | 04'48" (+00'28") | 453 / 2721 |
7 | | 05'04" (+00'44") | 453 / 3175 |
8 | | 04'39" (+00'19") | 453 / 3629 |
9 | | 04'59" (+00'39") | 453 / 4082 |
10 | | 05'04" (+00'44") | 453 / 4536 |
11 | | 04'44" (+00'24") | 453 / 4990 |
12 | | 03'29" | 47 / 5037 |
3月累積里程 :
72.18 km MIZUNO WAVE Rider 15 累積 :
925.1 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'43" | 00:09'12" |
3 | 04'51" | 00:14'03" |
4 | 04'45" | 00:18'48" |
5 | 04'53" | 00:23'41" |
5.0 | 10'58" | 00:24'06" |