12.3 km | 01:40:44 | 08:10/km日期: 2020-08-02 07:09 - 總爬升: 387 m - 卡路里: 699 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 89%
Pace: 08'25" / 07'56" / 08'12" / 13'47" / 09'22" / 08'31" / 08'11" / 06'42" / 06'14" / 06'44" / 06'49" / 06'40" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'08") | 1003 / 1003 |
| 2 | | 07'55" (+01'40") | 1001 / 2004 |
| 3 | | 08'13" (+01'58") | 997 / 3002 |
| 4 | | 13'42" (+07'27") | 995 / 3997 |
| 5 | | 09'20" (+03'05") | 1017 / 5014 |
| 6 | | 08'34" (+02'19") | 993 / 6008 |
| 7 | | 08'08" (+01'53") | 1004 / 7013 |
| 8 | | 06'44" (+00'29") | 1011 / 8025 |
| 9 | | 06'15" | 995 / 9020 |
| 10 | | 06'43" (+00'28") | 999 / 10020 |
| 11 | | 06'56" (+00'41") | 1010 / 11031 |
| 12 | | 06'31" (+00'16") | 1004 / 12035 |
| 13 | | 06'38" (+00'23") | 311 / 12346 |
8月累積里程 :
70.62 km 
Mizuno K1GA200201全白 累積 :
482.2 kmAndroid - samsung SM-A715F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'56" | 00:16'21" |
| 3 | 08'12" | 00:24'33" |
| 4 | 13'47" | 00:38'20" |
| 5 | 09'22" | 00:47'42" |
| 6 | 08'31" | 00:56'13" |
| 7 | 08'11" | 01:04'24" |
| 8 | 06'42" | 01:11'06" |
| 9 | 06'14" | 01:17'20" |
| 10 | 06'44" | 01:24'04" |
| 11 | 06'49" | 01:30'53" |
| 12 | 06'40" | 01:37'33" |
| 12.3 | 06'29" | 01:39'48" |
展開計圈分析
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