16.0 km | 01:27:19 | 05:27/km日期: 2020-08-16 22:15 - 平均心率: 174 - 卡路里: 954 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 77%
Pace: 06'42" / 06'08" / 05'23" / 06'04" / 05'46" / 05'51" / 05'37" / 05'25" / 16'25" / 05'29" / 05'25" / 06'08" / 05'06" / 06'12" / 05'12" / 06'56" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'59") | 1000 / 1000 |
| 2 | | 05'34" (+00'34") | 1000 / 2000 |
| 3 | | 05'24" (+00'24") | 1000 / 3000 |
| 4 | | 05'19" (+00'19") | 1000 / 4000 |
| 5 | | 05'21" (+00'21") | 1000 / 5000 |
| 6 | | 05'22" (+00'22") | 1000 / 6000 |
| 7 | | 05'29" (+00'29") | 1000 / 7000 |
| 8 | | 05'21" (+00'21") | 1000 / 8000 |
| 9 | | 06'07" (+01'07") | 1000 / 9000 |
| 10 | | 05'30" (+00'30") | 1000 / 10000 |
| 11 | | 05'24" (+00'24") | 1000 / 11000 |
| 12 | | 05'31" (+00'31") | 1000 / 12000 |
| 13 | | 05'05" (+00'05") | 1000 / 13000 |
| 14 | | 05'00" | 1000 / 14000 |
| 15 | | 05'12" (+00'12") | 1000 / 15000 |
| 16 | | 05'29" (+00'29") | 1000 / 16000 |
| 17 | | 03'26" | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 : 98.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'08" | 00:12'50" |
| 3 | 05'23" | 00:18'13" |
| 4 | 06'04" | 00:24'17" |
| 5 | 05'46" | 00:30'03" |
| 6 | 05'51" | 00:35'54" |
| 7 | 05'37" | 00:41'31" |
| 8 | 05'25" | 00:46'56" |
| 9 | 16'25" | 01:03'21" |
| 10 | 05'29" | 01:08'50" |
| 11 | 05'25" | 01:14'15" |
| 12 | 06'08" | 01:20'23" |
| 13 | 05'06" | 01:25'29" |
| 14 | 06'12" | 01:31'41" |
| 15 | 05'12" | 01:36'53" |
| 16 | 06'56" | 01:43'49" |
| 16.0 | 04'20" | 01:43'51" |
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