13.0 km | 01:32:05 | 07:05/km日期: 2020-08-16 05:55 - 平均心率: 163 - 卡路里: 683 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 92%
Pace: 06'07" / 06'32" / 07'23" / 07'11" / 07'29" / 07'33" / 07'48" / 07'34" / 07'38" / 06'50" / 06'54" / 06'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'08") | 832 / 832 |
| 2 | | 08'23" (+03'31") | 4 / 836 |
| 3 | | 04'59" (+00'07") | 100 / 937 |
| 4 | | 09'09" (+04'17") | 54 / 991 |
| 5 | | 04'52" | 102 / 1094 |
| 6 | | 10'16" (+05'24") | 48 / 1142 |
| 7 | | 05'23" (+00'31") | 92 / 1235 |
| 8 | | 10'27" (+05'35") | 47 / 1283 |
| 9 | | 05'09" (+00'17") | 97 / 1380 |
| 10 | | 09'02" (+04'10") | 55 / 1435 |
| 11 | | 19'33" (+14'41") | 1 / 1437 |
| 12 | | 07'07" (+02'15") | 70 / 1507 |
| 13 | | 07'43" (+02'51") | 64 / 1572 |
| 14 | | 07'40" (+02'48") | 65 / 1637 |
| 15 | | 06'10" (+01'18") | 80 / 1718 |
| 16 | | 10'11" (+05'19") | 2 / 1721 |
| 17 | | 05'43" (+00'51") | 800 / 2521 |
| 18 | | 11'35" (+06'43") | 258 / 2779 |
| 19 | | 05'44" (+00'52") | 800 / 3579 |
| 20 | | 11'25" (+06'33") | 262 / 3842 |
| 21 | | 05'44" (+00'52") | 800 / 4642 |
| 22 | | 12'44" (+07'52") | 235 / 4877 |
| 23 | | 05'58" (+01'06") | 800 / 5677 |
| 24 | | 13'05" (+08'13") | 229 / 5907 |
| 25 | | 06'12" (+01'20") | 800 / 6707 |
| 26 | | 13'29" (+08'37") | 222 / 6929 |
| 27 | | 05'57" (+01'05") | 800 / 7729 |
| 28 | | 12'21" (+07'29") | 242 / 7972 |
| 29 | | 06'08" (+01'16") | 800 / 8772 |
| 30 | | 12'30" (+07'38") | 239 / 9012 |
| 31 | | 05'46" (+00'54") | 800 / 9812 |
| 32 | | 11'38" (+06'46") | 257 / 10069 |
| 33 | | 06'28" (+01'36") | 772 / 10842 |
| 34 | | 06'40" (+01'48") | 1000 / 11842 |
| 35 | | 06'27" (+01'35") | 1000 / 12842 |
| 36 | | 06'24" (+01'32") | 160 / 13002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
135.00 km 
Nike React Infinity Run Flyknit 累積 :
582.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'32" | 00:12'39" |
| 3 | 07'23" | 00:20'02" |
| 4 | 07'11" | 00:27'13" |
| 5 | 07'29" | 00:34'42" |
| 6 | 07'33" | 00:42'15" |
| 7 | 07'48" | 00:50'03" |
| 8 | 07'34" | 00:57'37" |
| 9 | 07'38" | 01:05'15" |
| 10 | 06'50" | 01:12'05" |
| 11 | 06'54" | 01:18'59" |
| 12 | 06'41" | 01:25'40" |
| 13.0 | 06'24" | 01:32'06" |
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