17.3 km | 02:18:16 | 08:00/km日期: 2020-08-19 06:11 - 卡路里: 992 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 84%
Pace: 07'29" / 07'19" / 07'28" / 07'24" / 07'51" / 08'17" / 08'37" / 08'04" / 08'23" / 08'23" / 11'47" / 07'51" / 08'03" / 08'07" / 11'11" / 07'34" / 07'54" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'10") | 1000 / 1000 |
2 | | 07'18" | 1000 / 2000 |
3 | | 07'28" (+00'10") | 1000 / 3000 |
4 | | 07'23" (+00'05") | 1000 / 4000 |
5 | | 07'51" (+00'33") | 1000 / 5000 |
6 | | 08'16" (+00'58") | 1000 / 6000 |
7 | | 08'37" (+01'19") | 1000 / 7000 |
8 | | 08'03" (+00'45") | 1000 / 8000 |
9 | | 08'22" (+01'04") | 1000 / 9000 |
10 | | 08'24" (+01'06") | 1000 / 10000 |
11 | | 08'18" (+01'00") | 1000 / 11000 |
12 | | 07'51" (+00'33") | 1000 / 12000 |
13 | | 08'02" (+00'44") | 1000 / 13000 |
14 | | 08'06" (+00'48") | 1000 / 14000 |
15 | | 08'25" (+01'07") | 1000 / 15000 |
16 | | 07'33" (+00'15") | 1000 / 16000 |
17 | | 07'53" (+00'35") | 1000 / 17000 |
18 | | 10'01" (+02'43") | 282 / 17282 |
8月累積里程 :
350.79 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'19" | 00:14'48" |
3 | 07'28" | 00:22'16" |
4 | 07'24" | 00:29'40" |
5 | 07'51" | 00:37'31" |
6 | 08'17" | 00:45'48" |
7 | 08'37" | 00:54'25" |
8 | 08'04" | 01:02'29" |
9 | 08'23" | 01:10'52" |
10 | 08'23" | 01:19'15" |
11 | 11'47" | 01:31'02" |
12 | 07'51" | 01:38'53" |
13 | 08'03" | 01:46'56" |
14 | 08'07" | 01:55'03" |
15 | 11'11" | 02:06'14" |
16 | 07'34" | 02:13'48" |
17 | 07'54" | 02:21'42" |
17.3 | 09'58" | 02:24'31" |