14.9 km | 01:58:23 | 07:58/km日期: 2020-08-22 05:35 - 卡路里: 939 Cal - 溫度: 26°C - 濕度: 82%
Pace: 07'11" / 21'03" / 06'32" / 06'17" / 08'22" / 06'24" / 06'25" / 06'35" / 08'50" / 07'22" / 06'47" / 07'52" / 06'22" / 06'21" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'50") | 1000 / 1000 |
2 | | 21'01" (+14'41") | 1001 / 2002 |
3 | | 06'28" (+00'08") | 997 / 2999 |
4 | | 06'20" | 1001 / 4001 |
5 | | 08'22" (+02'02") | 999 / 5000 |
6 | | 06'22" (+00'02") | 997 / 5998 |
7 | | 06'27" (+00'07") | 1002 / 7000 |
8 | | 06'33" (+00'13") | 1002 / 8003 |
9 | | 08'48" (+02'28") | 1002 / 9005 |
10 | | 07'21" (+01'01") | 1000 / 10006 |
11 | | 06'46" (+00'26") | 1002 / 11008 |
12 | | 07'54" (+01'34") | 995 / 12004 |
13 | | 06'22" (+00'02") | 1007 / 13011 |
14 | | 06'21" (+00'01") | 1000 / 14011 |
15 | | 06'59" (+00'39") | 848 / 14859 |
8月累積里程 : 47.80 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 21'03" | 00:28'14" |
3 | 06'32" | 00:34'46" |
4 | 06'17" | 00:41'03" |
5 | 08'22" | 00:49'25" |
6 | 06'24" | 00:55'49" |
7 | 06'25" | 01:02'14" |
8 | 06'35" | 01:08'49" |
9 | 08'50" | 01:17'39" |
10 | 07'22" | 01:25'01" |
11 | 06'47" | 01:31'48" |
12 | 07'52" | 01:39'40" |
13 | 06'22" | 01:46'02" |
14 | 06'21" | 01:52'23" |
14.9 | 06'58" | 01:58'23" |