8.0 km | 00:44:32 | 05:33/km日期: 2014-10-27 20:30 - 地點: 潮州高中 - 天氣: 晴 - 卡路里: 591 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'26" / 05'24" / 05'23" / 05'29" / 05'33" / 05'40" / 05'45" / 05'49" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'04") | 1000 / 1000 |
| 2 | | 05'24" (+00'02") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'29" (+00'07") | 1000 / 4000 |
| 5 | | 05'32" (+00'10") | 1000 / 5000 |
| 6 | | 05'39" (+00'17") | 1000 / 6000 |
| 7 | | 05'45" (+00'23") | 1000 / 7000 |
| 8 | | 05'49" (+00'27") | 1000 / 8000 |
| 9 | | 05'21" | 7 / 8007 |
10月累積里程 :
155.32 km 
迪卡儂-499 促銷跑鞋 累積 :
834.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'24" | 00:10'50" |
| 3 | 05'23" | 00:16'13" |
| 4 | 05'29" | 00:21'42" |
| 5 | 05'33" | 00:27'15" |
| 6 | 05'40" | 00:32'55" |
| 7 | 05'45" | 00:38'40" |
| 8 | 05'49" | 00:44'29" |
| 8.0 | 06'37" | 00:44'32" |
展開計圈分析
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