23.2 km | 02:13:14 | 05:45/km日期: 2014-10-26 05:22 - 卡路里: 1917 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'02" / 05'43" / 05'40" / 05'35" / 05'36" / 05'34" / 05'32" / 05'32" / 05'35" / 05'37" / 05'34" / 05'57" / 05'43" / 05'37" / 05'46" / 05'53" / 05'41" / 05'48" / 06'05" / 05'48" / 05'47" / 05'49" / 05'54" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1170 / 1170 |
| 2 | | 05'43" | 22062 / 23232 |
10月累積里程 :
214.61 km 
Saucony Grid Catalyst 累積 :
1203.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'43" | 00:11'45" |
| 3 | 05'40" | 00:17'25" |
| 4 | 05'35" | 00:23'00" |
| 5 | 05'36" | 00:28'36" |
| 6 | 05'34" | 00:34'10" |
| 7 | 05'32" | 00:39'42" |
| 8 | 05'32" | 00:45'14" |
| 9 | 05'35" | 00:50'49" |
| 10 | 05'37" | 00:56'26" |
| 11 | 05'34" | 01:02'00" |
| 12 | 05'57" | 01:07'57" |
| 13 | 05'43" | 01:13'40" |
| 14 | 05'37" | 01:19'17" |
| 15 | 05'46" | 01:25'03" |
| 16 | 05'53" | 01:30'56" |
| 17 | 05'41" | 01:36'37" |
| 18 | 05'48" | 01:42'25" |
| 19 | 06'05" | 01:48'30" |
| 20 | 05'48" | 01:54'18" |
| 21 | 05'47" | 02:00'05" |
| 22 | 05'49" | 02:05'54" |
| 23 | 05'54" | 02:11'48" |
| 23.2 | 08'25" | 02:13'14" |
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