10.6 km | 00:44:43 | 04:12/km日期: 2013-03-13 06:13 - 地點: 衛武營 - 天氣: 晴 - 卡路里: 651 Cal - 溫度: 23°C - 濕度: 83%
Pace: 04'40" / 04'20" / 04'11" / 04'08" / 04'05" / 04'07" / 04'06" / 04'06" / 04'07" / 04'11" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'34") | 962 / 962 |
| 2 | | 04'19" (+00'14") | 964 / 1926 |
| 3 | | 04'13" (+00'08") | 956 / 2882 |
| 4 | | 04'07" (+00'02") | 968 / 3851 |
| 5 | | 04'05" | 958 / 4809 |
| 6 | | 04'07" (+00'02") | 957 / 5767 |
| 7 | | 04'05" | 961 / 6728 |
| 8 | | 04'06" (+00'01") | 968 / 7697 |
| 9 | | 04'05" | 965 / 8662 |
| 10 | | 04'09" (+00'04") | 956 / 9619 |
| 11 | | 04'11" (+00'06") | 969 / 10589 |
3月累積里程 : 291.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'20" | 00:09'00" |
| 3 | 04'11" | 00:13'11" |
| 4 | 04'08" | 00:17'19" |
| 5 | 04'05" | 00:21'24" |
| 6 | 04'07" | 00:25'31" |
| 7 | 04'06" | 00:29'37" |
| 8 | 04'06" | 00:33'43" |
| 9 | 04'07" | 00:37'50" |
| 10 | 04'11" | 00:42'01" |
| 10.6 | 04'11" | 00:44'43" |
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