6.1 km | 00:37:36 | 06:07/km日期: 2014-10-28 17:44 - 地點: 交大環校 - 天氣: 涼爽 - 卡路里: 304 Cal - 溫度: 22°C - 濕度: 77%
Pace: 05'44" / 06'16" / 05'44" / 06'20" / 06'20" / 06'16" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'22") | 410 / 410 |
| 2 | | 06'04" (+00'33") | 395 / 804 |
| 3 | | 06'03" (+00'32") | 396 / 1201 |
| 4 | | 05'55" (+00'24") | 405 / 1606 |
| 5 | | 06'30" (+00'59") | 400 / 2006 |
| 6 | | 05'44" (+00'13") | 392 / 2398 |
| 7 | | 05'31" | 401 / 2799 |
| 8 | | 06'35" (+01'04") | 402 / 3201 |
| 9 | | 06'02" (+00'31") | 397 / 3598 |
| 10 | | 06'00" (+00'29") | 399 / 3997 |
| 11 | | 06'30" (+00'59") | 400 / 4397 |
| 12 | | 06'02" (+00'31") | 397 / 4794 |
| 13 | | 06'03" (+00'32") | 407 / 5201 |
| 14 | | 05'50" (+00'19") | 397 / 5598 |
| 15 | | 07'05" (+01'34") | 397 / 5995 |
| 16 | | 06'59" (+01'28") | 124 / 6119 |
10月累積里程 :
102.44 km 
Mizuno WAVE RIDER 18 FUJI 累積 :
413.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'16" | 00:12'00" |
| 3 | 05'44" | 00:17'44" |
| 4 | 06'20" | 00:24'04" |
| 5 | 06'20" | 00:30'24" |
| 6 | 06'16" | 00:36'40" |
| 6.1 | 07'16" | 00:37'32" |
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