15.1 km | 01:29:58 | 05:58/km日期: 2020-08-23 06:06 - 平均心率: 159 - 卡路里: 1218 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 89%
Pace: 06'01" / 05'46" / 05'48" / 05'51" / 06'22" / 05'44" / 05'53" / 05'47" / 06'34" / 05'57" / 05'52" / 05'52" / 05'56" / 06'32" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'17") | 1000 / 1000 |
| 2 | | 05'46" (+00'02") | 1000 / 2000 |
| 3 | | 05'48" (+00'04") | 1000 / 3000 |
| 4 | | 05'51" (+00'07") | 1000 / 4000 |
| 5 | | 06'21" (+00'37") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'52" (+00'08") | 1000 / 7000 |
| 8 | | 05'46" (+00'02") | 1000 / 8000 |
| 9 | | 06'34" (+00'50") | 1000 / 9000 |
| 10 | | 05'56" (+00'12") | 1000 / 10000 |
| 11 | | 05'51" (+00'07") | 1000 / 11000 |
| 12 | | 05'52" (+00'08") | 1000 / 12000 |
| 13 | | 05'56" (+00'12") | 1000 / 13000 |
| 14 | | 06'31" (+00'47") | 1000 / 14000 |
| 15 | | 05'44" | 1000 / 15000 |
| 16 | | 05'08" | 62 / 15062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 :
172.21 km 
adidas boston8 藍 累積 :
1307.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'46" | 00:11'47" |
| 3 | 05'48" | 00:17'35" |
| 4 | 05'51" | 00:23'26" |
| 5 | 06'22" | 00:29'48" |
| 6 | 05'44" | 00:35'32" |
| 7 | 05'53" | 00:41'25" |
| 8 | 05'47" | 00:47'12" |
| 9 | 06'34" | 00:53'46" |
| 10 | 05'57" | 00:59'43" |
| 11 | 05'52" | 01:05'35" |
| 12 | 05'52" | 01:11'27" |
| 13 | 05'56" | 01:17'23" |
| 14 | 06'32" | 01:23'55" |
| 15 | 05'44" | 01:29'39" |
| 15.1 | 05'20" | 01:29'59" |
展開計圈分析
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