6.0 km | 00:43:07 | 07:10/km日期: 2020-08-27 18:52 - 平均心率: 160 - 卡路里: 337 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79%
Pace: 09'20" / 06'52" / 06'51" / 07'05" / 08'01" / 726'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'37") | 1000 / 1000 |
| 2 | | 06'52" (+02'26") | 1000 / 2000 |
| 3 | | 09'03" (+04'37") | 117 / 2117 |
| 4 | | 04'26" | 5 / 2123 |
| 5 | | 06'08" (+01'42") | 54 / 2177 |
| 6 | | 06'41" (+02'15") | 112 / 2289 |
| 7 | | 05'48" (+01'22") | 57 / 2347 |
| 8 | | 06'34" (+02'08") | 114 / 2461 |
| 9 | | 06'30" (+02'04") | 51 / 2512 |
| 10 | | 06'35" (+02'09") | 113 / 2626 |
| 11 | | 06'26" (+02'00") | 51 / 2678 |
| 12 | | 06'55" (+02'29") | 108 / 2786 |
| 13 | | 06'24" (+01'58") | 52 / 2838 |
| 14 | | 06'45" (+02'19") | 111 / 2949 |
| 15 | | 06'08" (+01'42") | 54 / 3003 |
| 16 | | 06'51" (+02'25") | 109 / 3113 |
| 17 | | 06'34" (+02'08") | 50 / 3164 |
| 18 | | 06'39" (+02'13") | 112 / 3276 |
| 19 | | 06'33" (+02'07") | 50 / 3327 |
| 20 | | 06'17" (+01'51") | 119 / 3446 |
| 21 | | 06'05" (+01'39") | 54 / 3501 |
| 22 | | 07'05" (+02'39") | 105 / 3607 |
| 23 | | 14'22" (+09'56") | 23 / 3630 |
| 24 | | 08'38" (+04'12") | 86 / 3717 |
| 25 | | 08'03" (+03'37") | 1000 / 4717 |
| 26 | | 07'19" (+02'53") | 947 / 5664 |
| 27 | | 06'32" (+02'06") | 346 / 6010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 :
31.39 km 
ASICS GEL-KAYANO 26 累積 :
443.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 06'52" | 00:16'12" |
| 3 | 06'51" | 00:23'03" |
| 4 | 07'05" | 00:30'08" |
| 5 | 08'01" | 00:38'09" |
| 6.0 | 07'11" | 00:45'25" |
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