13.0 km | 01:26:25 | 06:38/km日期: 2020-09-02 05:41 - 平均心率: 148 - 卡路里: 999 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83%
Pace: 06'40" / 06'13" / 05'34" / 06'45" / 06'05" / 06'28" / 06'01" / 08'24" / 06'32" / 06'20" / 08'53" / 07'43" / 07'41" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'42") | 1000 / 1000 |
| 2 | | 06'22" (+01'24") | 609 / 1609 |
| 3 | | 05'07" (+00'09") | 194 / 1803 |
| 4 | | 06'59" (+02'01") | 142 / 1946 |
| 5 | | 05'07" (+00'09") | 195 / 2141 |
| 6 | | 07'07" (+02'09") | 140 / 2282 |
| 7 | | 04'58" | 201 / 2483 |
| 8 | | 06'41" (+01'43") | 149 / 2632 |
| 9 | | 05'11" (+00'13") | 673 / 3306 |
| 10 | | 09'22" (+04'24") | 373 / 3680 |
| 11 | | 05'04" (+00'06") | 690 / 4370 |
| 12 | | 07'13" (+02'15") | 483 / 4854 |
| 13 | | 05'08" (+00'10") | 680 / 5534 |
| 14 | | 07'54" (+02'56") | 442 / 5977 |
| 15 | | 05'13" (+00'15") | 670 / 6647 |
| 16 | | 08'02" (+03'04") | 435 / 7083 |
| 17 | | 05'35" (+00'37") | 625 / 7708 |
| 18 | | 09'56" (+04'58") | 351 / 8060 |
| 19 | | 05'14" (+00'16") | 667 / 8727 |
| 20 | | 09'09" (+04'11") | 382 / 9110 |
| 21 | | 05'15" (+00'17") | 664 / 9774 |
| 22 | | 09'55" (+04'57") | 352 / 10127 |
| 23 | | 05'11" (+00'13") | 674 / 10802 |
| 24 | | 09'04" (+04'06") | 385 / 11187 |
| 25 | | 07'45" (+02'47") | 1000 / 12187 |
| 26 | | 07'40" (+02'42") | 609 / 12796 |
| 27 | | 06'52" (+01'54") | 210 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 342.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'13" | 00:12'53" |
| 3 | 05'34" | 00:18'27" |
| 4 | 06'45" | 00:25'12" |
| 5 | 06'05" | 00:31'17" |
| 6 | 06'28" | 00:37'45" |
| 7 | 06'01" | 00:43'46" |
| 8 | 08'24" | 00:52'10" |
| 9 | 06'32" | 00:58'42" |
| 10 | 06'20" | 01:05'02" |
| 11 | 08'53" | 01:13'55" |
| 12 | 07'43" | 01:21'38" |
| 13 | 07'41" | 01:29'19" |
| 13.0 | 10'38" | 01:29'24" |
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