|  160.0 km | 08:26:51 | 18.9 km/h| 官方成績 | | 日期 | 2020-09-05 | | 成績 | 08:26:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:17'14" (+08'14") | 00:32'15" (+14'10") | | 00:15'01" (+06'01") | | 00:37'15" (+28'15") | 00:57'32" (+39'27") | | 00:20'17" (+11'17") | | 00:14'14" (+05'14") | 00:25'10" (+07'05") | | 00:10'56" (+01'56") | | 00:11'48" (+02'48") | 00:25'25" (+07'20") | | 00:13'37" (+04'37") | | 00:16'30" (+07'30") | 00:27'04" (+08'59") | | 00:10'34" (+01'34") | | 00:11'46" (+02'46") | 00:24'50" (+06'45") | | 00:13'04" (+04'04") | | 00:09'00" | 00:18'05" | | 00:09'05" (+00'05") | | 00:12'18" (+03'18") | 00:23'51" (+05'46") | | 00:11'33" (+02'33") | | 00:13'03" (+04'03") | 00:24'23" (+06'18") | | 00:11'20" (+02'20") | | 00:12'11" (+03'11") | 00:23'41" (+05'36") | | 00:11'30" (+02'30") | | 00:47'00" (+38'00") | 01:02'07" (+44'02") | | 00:15'07" (+06'07") | | 00:15'46" (+06'46") | 00:29'50" (+11'45") | | 00:14'04" (+05'04") | | 00:11'59" (+02'59") | 00:23'29" (+05'24") | | 00:11'30" (+02'30") | | 00:12'02" (+03'02") | 00:23'40" (+05'35") | | 00:11'38" (+02'38") | | 00:11'52" (+02'52") | 00:25'59" (+07'54") | | 00:14'07" (+05'07") | | 00:09'02" (+00'02") | 00:34'16" (+16'11") | | 00:25'14" (+16'14") | |
日期: 2020-09-05 06:19 - 總爬升: 1688 m - 卡路里: 5772 Cal - 溫度: 26°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.48 (-15.86) | 5000 / 5000 | | 2 | | 20.00 (-13.33) | 5000 / 10000 | | 3 | | 15.52 (-17.82) | 5000 / 15000 | | 4 | | 14.81 (-18.52) | 5000 / 20000 | | 5 | | 21.18 (-12.16) | 5000 / 25000 |
| 6 | | 27.48 (-5.85) | 5000 / 30000 | | 7 | | 25.53 (-7.80) | 5000 / 35000 | | 8 | | 22.09 (-11.25) | 5000 / 40000 | | 9 | | 18.18 (-15.15) | 5000 / 45000 | | 10 | | 28.57 (-4.76) | 5000 / 50000 | | 11 | | 25.53 (-7.80) | 5000 / 55000 | | 12 | | 23.08 (-10.26) | 5000 / 60000 | | 13 | | 33.33 | 5000 / 65000 | | 14 | | 33.03 (-0.31) | 5000 / 70000 | | 15 | | 24.49 (-8.84) | 5000 / 75000 | | 16 | | 26.09 (-7.25) | 5000 / 80000 | | 17 | | 23.08 (-10.26) | 5000 / 85000 | | 18 | | 26.67 (-6.67) | 5000 / 90000 | | 19 | | 24.66 (-8.68) | 5000 / 95000 | | 20 | | 26.28 (-7.06) | 5000 / 100000 | | 21 | | 8.93 (-24.40) | 5000 / 105000 | | 22 | | 19.89 (-13.44) | 5000 / 110000 | | 23 | | 19.05 (-14.29) | 5000 / 115000 | | 24 | | 21.43 (-11.90) | 5000 / 120000 | | 25 | | 25.17 (-8.16) | 5000 / 125000 | | 26 | | 26.09 (-7.25) | 5000 / 130000 | | 27 | | 25.00 (-8.33) | 5000 / 135000 | | 28 | | 25.90 (-7.43) | 5000 / 140000 | | 29 | | 25.35 (-7.98) | 5000 / 145000 | | 30 | | 21.30 (-12.03) | 5000 / 150000 | | 31 | | 33.33 | 5000 / 155000 | | 32 | | 20.69 (-12.64) | 5000 / 160000 | | 33 | | 23.08 (-10.26) | 5000 / 165000 | | 34 | | 11.61 (-21.72) | 5000 / 170000 | | 35 | | 22.36 (-10.97) | 5000 / 175000 |
賽後評分: 讚 給 4 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 16.8 | 8.5 % | | 2 | 25.0 | -5.2 % | | 3 | 9.7 | 6.5 % | | 4 | 24.8 | -6.6 % | | 5 | 22.8 | 3.0 % | | 6 | 24.7 | -1.4 % | | 7 | 23.2 | 1.6 % | | 8 | 34.6 | -0.6 % | | 9 | 22.6 | 2.5 % | | 10 | 10.7 | 6.0 % | | 11 | 2.9 | 3.4 % | | 12 | 9.8 | 2.4 % | | 13 | 20.0 | -1.9 % | | 14 | 17.9 | 6.0 % | | 15 | 15.9 | -2.1 % | | 16 | 8.5 | 3.5 % | | 17 | 17.5 | -5.7 % | | 18 | 21.7 | -2.8 % | | 19 | 20.2 | 2.4 % | | 20 | 14.8 | 2.5 % | | 21 | 13.8 | -1.8 % | | 22 | 20.6 | -1.8 % | | 23 | 22.2 | 1.0 % | | 24 | 30.3 | 1.4 % | | 25 | 26.1 | -0.7 % | | 26 | 30.8 | 3.3 % | | 27 | 28.8 | 1.6 % | | 28 | 22.2 | 3.8 % | | 29 | 29.0 | -0.6 % | | 30 | 28.1 | 1.7 % | | 31 | 27.1 | 1.0 % | | 32 | 31.3 | -1.6 % | | 33 | 21.8 | 6.0 % | | 34 | 27.9 | 2.8 % | | 35 | 21.7 | 3.4 % | | 36 | 25.4 | 5.3 % | | 37 | 23.4 | 4.0 % | | 38 | 28.3 | 2.0 % | | 39 | 19.8 | 3.9 % | | 40 | 17.0 | 4.8 % | | 41 | 15.4 | 8.1 % | | 42 | 17.9 | 4.2 % | | 43 | 38.3 | -2.1 % | | 44 | 35.3 | -2.3 % | | 45 | 10.0 | -2.8 % | | 46 | 27.3 | -2.2 % | | 47 | 22.0 | 5.2 % | | 48 | 31.0 | -2.2 % | | 49 | 36.0 | -3.8 % | | 50 | 29.5 | 2.6 % | | 51 | 35.3 | -0.4 % | | 52 | 19.1 | 3.8 % | | 53 | 17.9 | 3.6 % | | 54 | 19.1 | -9.6 % | | 55 | 133.3 | -1.8 % | | 56 | 54.5 | -6.6 % | | 57 | 50.7 | -4.9 % | | 58 | 33.0 | -1.5 % | | 59 | 32.1 | -1.7 % | | 60 | 8.5 | -1.5 % | | 61 | 33.0 | -0.6 % | | 62 | 36.0 | -1.1 % | | 63 | 28.6 | -4.0 % | | 64 | 35.0 | -1.1 % | | 65 | 35.3 | -0.5 % | | 66 | 38.3 | -0.8 % | | 67 | 38.7 | -0.8 % | | 68 | 29.8 | -2.0 % | | 69 | 25.7 | -1.6 % | | 70 | 37.1 | -0.7 % | | 71 | 28.3 | 2.2 % | | 72 | 16.5 | 5.3 % | | 73 | 25.2 | -3.0 % | | 74 | 28.6 | -0.5 % | | 75 | 29.0 | -1.1 % | | 76 | 27.3 | -0.8 % | | 77 | 23.8 | 3.3 % | | 78 | 26.9 | -0.7 % | | 79 | 27.5 | -1.0 % | | 80 | 24.8 | 3.5 % | | 81 | 25.9 | 1.8 % | | 82 | 24.5 | -1.0 % | | 83 | 23.2 | 2.7 % | | 84 | 14.4 | 6.5 % | | 85 | 39.1 | -5.5 % | | 86 | 34.6 | -2.0 % | | 87 | 25.5 | -9.2 % | | 88 | 22.0 | 2.0 % | | 89 | 26.9 | -0.6 % | | 90 | 26.3 | -3.0 % | | 91 | 25.2 | 2.5 % | | 92 | 26.1 | 1.8 % | | 93 | 24.2 | -1.6 % | | 94 | 24.0 | 1.8 % | | 95 | 23.8 | 3.0 % | | 96 | 26.5 | -0.6 % | | 97 | 35.3 | -2.5 % | | 98 | 26.7 | 2.6 % | | 99 | 24.0 | 1.5 % | | 100 | 21.6 | -2.7 % | | 101 | 1.9 | -0.6 % | | 102 | 18.8 | -1.0 % | | 103 | 21.7 | 2.8 % | | 104 | 21.1 | 2.0 % | | 105 | 9.2 | 3.7 % | | 106 | 16.6 | -1.0 % | | 107 | 26.7 | -2.4 % | | 108 | 29.5 | -0.9 % | | 109 | 15.9 | 4.8 % | | 110 | 17.5 | -2.3 % | | 111 | 16.6 | 3.5 % | | 112 | 17.4 | 4.2 % | | 113 | 17.6 | 3.1 % | | 114 | 29.3 | -4.0 % | | 115 | 18.5 | 2.5 % | | 116 | 25.7 | -2.6 % | | 117 | 25.5 | -1.6 % | | 118 | 12.1 | 3.0 % | | 119 | 30.3 | -2.0 % | | 120 | 24.5 | 2.2 % | | 121 | 25.9 | -2.3 % | | 122 | 17.1 | 8.5 % | | 123 | 37.1 | -1.6 % | | 124 | 26.5 | -1.0 % | | 125 | 26.3 | 1.6 % | | 126 | 36.0 | -1.4 % | | 127 | 25.2 | -0.7 % | | 128 | 26.3 | 1.2 % | | 129 | 20.1 | -1.3 % | | 130 | 27.5 | 1.2 % | | 131 | 25.4 | 1.0 % | | 132 | 24.7 | -0.4 % | | 133 | 24.8 | -0.3 % | | 134 | 24.0 | 1.0 % | | 135 | 25.9 | 1.0 % | | 136 | 24.7 | 1.2 % | | 137 | 26.5 | -0.6 % | | 138 | 27.3 | 2.6 % | | 139 | 22.6 | -1.7 % | | 140 | 28.8 | -0.9 % | | 141 | 29.5 | -0.6 % | | 142 | 26.1 | 1.5 % | | 143 | 25.2 | 2.5 % | | 144 | 22.1 | 2.5 % | | 145 | 24.7 | -3.8 % | | 146 | 32.4 | -0.7 % | | 147 | 16.5 | 4.7 % | | 148 | 17.6 | 3.7 % | | 149 | 35.3 | -2.8 % | | 150 | 17.0 | 3.7 % | | 151 | 35.3 | -2.7 % | | 152 | 39.1 | -2.2 % | | 153 | 37.1 | -0.6 % | | 154 | 29.5 | -0.4 % | | 155 | 27.9 | 2.5 % | | 156 | 28.8 | 2.2 % | | 157 | 30.0 | 3.6 % | | 158 | 4.1 | 3.8 % | | 159 | 25.2 | -4.3 % | | 160 | 14.5 | 4.2 % | | 161 | 27.1 | -1.7 % | | 162 | 26.5 | -1.9 % | | 163 | 20.8 | 5.0 % | | 164 | 18.5 | 3.3 % | | 165 | 24.5 | -5.1 % | | 166 | 5.0 | -2.3 % | | 167 | 12.1 | 4.8 % | | 168 | 24.7 | -1.8 % | | 169 | 16.3 | -2.1 % | | 170 | 22.0 | -0.5 % | | 171 | 18.4 | -1.5 % | | 172 | 16.9 | 5.8 % | | 173 | 21.2 | -1.4 % | | 174 | 33.0 | 1.4 % | | 175 | 30.8 | -0.5 % | | 176 | 19.9 | -3.3 % | | 177 | 25.5 | -0.6 % | | 178 | 18.4 | -4.3 % | | 179 | 18.8 | 5.7 % | | 180.0 | 18.3 | 3.4 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
KUOTA KOM 
展開計圈分析
留言 
