15.0 km | 01:38:15 | 06:32/km日期: 2020-09-05 06:20 - 總爬升: 206 m - 平均心率: 146 - 卡路里: 723 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 79%
Pace: 06'35" / 06'22" / 06'31" / 06'22" / 07'31" / 06'22" / 06'35" / 06'25" / 07'14" / 06'25" / 06'30" / 06'18" / 07'19" / 06'26" / 06'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'20") | 1000 / 1000 |
| 2 | | 06'22" (+00'07") | 1000 / 2000 |
| 3 | | 06'30" (+00'15") | 1000 / 3000 |
| 4 | | 06'22" (+00'07") | 1000 / 4000 |
| 5 | | 06'41" (+00'26") | 1000 / 5000 |
| 6 | | 06'22" (+00'07") | 1000 / 6000 |
| 7 | | 06'35" (+00'20") | 1000 / 7000 |
| 8 | | 06'24" (+00'09") | 1000 / 8000 |
| 9 | | 06'42" (+00'27") | 69 / 8069 |
| 10 | | 44'45" (+38'30") | 18 / 8087 |
| 11 | | 06'32" (+00'17") | 1000 / 9087 |
| 12 | | 06'22" (+00'07") | 1000 / 10087 |
| 13 | | 06'30" (+00'15") | 1000 / 11087 |
| 14 | | 06'15" | 1000 / 12087 |
| 15 | | 08'35" (+02'20") | 20 / 12107 |
| 16 | | 45'36" (+39'21") | 22 / 12129 |
| 17 | | 06'27" (+00'12") | 1000 / 13129 |
| 18 | | 06'25" (+00'10") | 1000 / 14129 |
| 19 | | 06'04" | 877 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
216.50 km 
Nike Turbo 2 Rise 累積 :
330.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'22" | 00:12'57" |
| 3 | 06'31" | 00:19'28" |
| 4 | 06'22" | 00:25'50" |
| 5 | 07'31" | 00:33'21" |
| 6 | 06'22" | 00:39'43" |
| 7 | 06'35" | 00:46'18" |
| 8 | 06'25" | 00:52'43" |
| 9 | 07'14" | 00:59'57" |
| 10 | 06'25" | 01:06'22" |
| 11 | 06'30" | 01:12'52" |
| 12 | 06'18" | 01:19'10" |
| 13 | 07'19" | 01:26'29" |
| 14 | 06'26" | 01:32'55" |
| 15 | 06'07" | 01:39'02" |
| 15.0 | 04'54" | 01:39'04" |
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