7.2 km | 00:38:42 | 05:24/km日期: 2014-10-30 17:31 - 卡路里: 626 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'27" / 05'55" / 05'42" / 05'33" / 04'21" / 03'58" / 05'40" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+02'27") | 998 / 998 |
| 2 | | 05'54" (+01'56") | 1006 / 2005 |
| 3 | | 05'42" (+01'44") | 1010 / 3015 |
| 4 | | 05'33" (+01'35") | 997 / 4013 |
| 5 | | 04'18" (+00'20") | 1002 / 5016 |
| 6 | | 03'58" | 991 / 6007 |
| 7 | | 05'42" (+01'44") | 1016 / 7024 |
| 8 | | 05'37" (+01'39") | 171 / 7196 |
10月累積里程 : 136.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'55" | 00:12'22" |
| 3 | 05'42" | 00:18'04" |
| 4 | 05'33" | 00:23'37" |
| 5 | 04'21" | 00:27'58" |
| 6 | 03'58" | 00:31'56" |
| 7 | 05'40" | 00:37'36" |
| 7.2 | 06'47" | 00:38'42" |
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