22.6 km | 03:30:05 | 09:16/km日期: 2020-09-05 05:36 - 總爬升: 417 m - 平均心率: 147 - 卡路里: 878 Cal - 平均步頻: 189 - 溫度: 28°C - 濕度: 86%
Pace: 08'05" / 07'54" / 08'11" / 07'46" / 07'40" / 08'17" / 08'01" / 07'59" / 14'40" / 07'21" / 07'17" / 10'26" / 08'45" / 08'57" / 07'48" / 08'29" / 09'43" / 31'03" / 06'37" / 06'27" / 06'33" / 07'14" / 07'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
336.44 km 
母子鱷魚 3代紅35之2 累積 :
1032.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'54" | 00:15'59" |
| 3 | 08'11" | 00:24'10" |
| 4 | 07'46" | 00:31'56" |
| 5 | 07'40" | 00:39'36" |
| 6 | 08'17" | 00:47'53" |
| 7 | 08'01" | 00:55'54" |
| 8 | 07'59" | 01:03'53" |
| 9 | 14'40" | 01:18'33" |
| 10 | 07'21" | 01:25'54" |
| 11 | 07'17" | 01:33'11" |
| 12 | 10'26" | 01:43'37" |
| 13 | 08'45" | 01:52'22" |
| 14 | 08'57" | 02:01'19" |
| 15 | 07'48" | 02:09'07" |
| 16 | 08'29" | 02:17'36" |
| 17 | 09'43" | 02:27'19" |
| 18 | 31'03" | 02:58'22" |
| 19 | 06'37" | 03:04'59" |
| 20 | 06'27" | 03:11'26" |
| 21 | 06'33" | 03:17'59" |
| 22 | 07'14" | 03:25'13" |
| 22.7 | 07'26" | 03:30'05" |
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