9.3 km | 00:55:47 | 05:59/km日期: 2014-09-09 19:57 - 卡路里: 654 Cal - 溫度: 28°C - 濕度: 90%
Pace: 05'39" / 05'48" / 05'46" / 05'51" / 05'50" / 06'06" / 05'59" / 06'05" / 06'11" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'18") | 1000 / 1000 |
2 | | 05'48" (+00'04") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 05'52" (+00'08") | 1000 / 4000 |
5 | | 05'49" (+00'05") | 1000 / 5000 |
6 | | 06'06" (+00'22") | 1000 / 6000 |
7 | | 05'58" (+00'14") | 1000 / 7000 |
8 | | 06'05" (+00'21") | 1000 / 8000 |
9 | | 06'10" (+00'26") | 1000 / 9000 |
10 | | 06'39" (+00'55") | 323 / 9323 |
9月累積里程 : 17.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'48" | 00:11'27" |
3 | 05'46" | 00:17'13" |
4 | 05'51" | 00:23'04" |
5 | 05'50" | 00:28'54" |
6 | 06'06" | 00:35'00" |
7 | 05'59" | 00:40'59" |
8 | 06'05" | 00:47'04" |
9 | 06'11" | 00:53'15" |
9.3 | 06'38" | 00:55'24" |