10.0 km | 01:05:34 | 06:33/km日期: 2020-09-09 06:51 - 卡路里: 799 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 77%
Pace: 04'01" / 06'16" / 06'01" / 06'48" / 06'19" / 06'41" / 07'14" / 06'28" / 06'40" / 06'29" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'35") | 1000 / 1000 |
2 | | 06'15" (+00'14") | 1000 / 2000 |
3 | | 06'01" | 1000 / 3000 |
4 | | 06'47" (+00'46") | 1000 / 4000 |
5 | | 06'18" (+00'17") | 1000 / 5000 |
6 | | 06'41" (+00'40") | 1000 / 6000 |
7 | | 07'13" (+01'12") | 1000 / 7000 |
8 | | 06'28" (+00'27") | 1000 / 8000 |
9 | | 06'39" (+00'38") | 1000 / 9000 |
10 | | 06'29" (+00'28") | 1000 / 10000 |
11 | | 07'09" (+01'08") | 6 / 10006 |
9月累積里程 : 128.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 06'16" | 00:10'17" |
3 | 06'01" | 00:16'18" |
4 | 06'48" | 00:23'06" |
5 | 06'19" | 00:29'25" |
6 | 06'41" | 00:36'06" |
7 | 07'14" | 00:43'20" |
8 | 06'28" | 00:49'48" |
9 | 06'40" | 00:56'28" |
10 | 06'29" | 01:02'57" |
10.0 | 07'12" | 01:03'00" |