15.0 km | 01:38:51 | 06:35/km日期: 2020-09-10 19:28 - 平均心率: 124 - 卡路里: 991 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 85%
Pace: 06'44" / 07'38" / 06'36" / 06'35" / 06'33" / 06'22" / 06'08" / 06'20" / 07'00" / 06'09" / 06'46" / 06'21" / 06'28" / 06'23" / 06'42" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'36") | 1000 / 1000 |
| 2 | | 07'38" (+01'30") | 1000 / 2000 |
| 3 | | 06'35" (+00'27") | 1000 / 3000 |
| 4 | | 06'35" (+00'27") | 1000 / 4000 |
| 5 | | 06'33" (+00'25") | 1000 / 5000 |
| 6 | | 06'21" (+00'13") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 06'20" (+00'12") | 1000 / 8000 |
| 9 | | 07'00" (+00'52") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 06'45" (+00'37") | 1000 / 11000 |
| 12 | | 06'21" (+00'13") | 1000 / 12000 |
| 13 | | 06'27" (+00'19") | 1000 / 13000 |
| 14 | | 06'23" (+00'15") | 1000 / 14000 |
| 15 | | 06'42" (+00'34") | 1000 / 15000 |
| 16 | | 09'48" (+03'40") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 204.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'38" | 00:14'22" |
| 3 | 06'36" | 00:20'58" |
| 4 | 06'35" | 00:27'33" |
| 5 | 06'33" | 00:34'06" |
| 6 | 06'22" | 00:40'28" |
| 7 | 06'08" | 00:46'36" |
| 8 | 06'20" | 00:52'56" |
| 9 | 07'00" | 00:59'56" |
| 10 | 06'09" | 01:06'05" |
| 11 | 06'46" | 01:12'51" |
| 12 | 06'21" | 01:19'12" |
| 13 | 06'28" | 01:25'40" |
| 14 | 06'23" | 01:32'03" |
| 15 | 06'42" | 01:38'45" |
| 15.0 | 11'15" | 01:38'51" |
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