8.0 km | 01:03:15 | 07:53/km日期: 2014-10-06 18:11 - 卡路里: 768 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'38" / 06'50" / 06'54" / 06'49" / 06'40" / 06'50" / 06'30" / 06'53" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'44" (+09'14") | 1000 / 1000 |
2 | | 06'49" (+00'19") | 1000 / 2000 |
3 | | 06'53" (+00'23") | 1000 / 3000 |
4 | | 06'49" (+00'19") | 1000 / 4000 |
5 | | 06'39" (+00'09") | 1000 / 5000 |
6 | | 06'49" (+00'19") | 1000 / 6000 |
7 | | 06'30" | 1000 / 7000 |
8 | | 06'52" (+00'22") | 1000 / 8000 |
9 | | 06'29" | 14 / 8014 |
10月累積里程 : 108.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'50" | 00:13'28" |
3 | 06'54" | 00:20'22" |
4 | 06'49" | 00:27'11" |
5 | 06'40" | 00:33'51" |
6 | 06'50" | 00:40'41" |
7 | 06'30" | 00:47'11" |
8 | 06'53" | 00:54'04" |
8.0 | 07'04" | 00:54'10" |