9.4 km | 01:00:10 | 06:24/km日期: 2014-10-23 18:14 - 卡路里: 910 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'45" / 06'30" / 06'17" / 06'07" / 06'07" / 06'25" / 06'22" / 06'32" / 06'30" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'39") | 1000 / 1000 |
| 2 | | 06'30" (+00'24") | 1000 / 2000 |
| 3 | | 06'16" (+00'10") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'07" (+00'01") | 1000 / 5000 |
| 6 | | 06'24" (+00'18") | 1000 / 6000 |
| 7 | | 06'21" (+00'15") | 1000 / 7000 |
| 8 | | 06'31" (+00'25") | 1000 / 8000 |
| 9 | | 06'29" (+00'23") | 1000 / 9000 |
| 10 | | 06'36" (+00'30") | 391 / 9391 |
10月累積里程 : 108.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'30" | 00:13'15" |
| 3 | 06'17" | 00:19'32" |
| 4 | 06'07" | 00:25'39" |
| 5 | 06'07" | 00:31'46" |
| 6 | 06'25" | 00:38'11" |
| 7 | 06'22" | 00:44'33" |
| 8 | 06'32" | 00:51'05" |
| 9 | 06'30" | 00:57'35" |
| 9.4 | 06'35" | 01:00'10" |
展開計圈分析
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