11.3 km | 01:39:52 | 08:50/km日期: 2014-11-05 12:28 - 總爬升: 119 m - 地點: 德國慕尼黑 - 天氣: 晴 - 卡路里: 753 Cal
Pace: 08'54" / 06'33" / 09'01" / 05'18" / 14'20" / 08'00" / 09'26" / 08'40" / 11'31" / 09'05" / 06'57" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+03'39") | 991 / 991 |
2 | | 06'33" (+01'19") | 1011 / 2003 |
3 | | 09'05" (+03'51") | 984 / 2988 |
4 | | 05'14" | 1001 / 3989 |
5 | | 14'21" (+09'07") | 1000 / 4990 |
6 | | 08'00" (+02'46") | 1003 / 5993 |
7 | | 09'19" (+04'05") | 1002 / 6995 |
8 | | 08'44" (+03'30") | 1006 / 8002 |
9 | | 11'28" (+06'14") | 997 / 8999 |
10 | | 09'09" (+03'55") | 1001 / 10000 |
11 | | 06'56" (+01'42") | 1000 / 11001 |
12 | | 07'05" (+01'51") | 298 / 11300 |
2014/11/5上午5:28,我在德國慕尼黑晨跑。
11月累積里程 : 316.81 km
Android - HTC HTC Desire 600 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 06'33" | 00:15'27" |
3 | 09'01" | 00:24'28" |
4 | 05'18" | 00:29'46" |
5 | 14'20" | 00:44'06" |
6 | 08'00" | 00:52'06" |
7 | 09'26" | 01:01'32" |
8 | 08'40" | 01:10'12" |
9 | 11'31" | 01:21'43" |
10 | 09'05" | 01:30'48" |
11 | 06'57" | 01:37'45" |
11.3 | 07'03" | 01:39'52" |