15.0 km | 01:46:26 | 07:05/km日期: 2020-09-10 20:16 - 平均心率: 138 - 卡路里: 809 Cal - 總步數: 18552 - 平均步頻: 174 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 71%
Pace: 06'17" / 06'28" / 06'33" / 06'20" / 06'20" / 06'31" / 06'48" / 06'30" / 06'35" / 06'21" / 06'22" / 06'27" / 06'50" / 07'07" / 12'11" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" | 1001 / 1001 | 171 / 92 |
| 2 | | 06'25" (+00'08") | 1006 / 2007 | 171 / 90 |
| 3 | | 06'30" (+00'13") | 1005 / 3013 | 170 / 89 |
| 4 | | 06'19" (+00'02") | 1002 / 4015 | 170 / 92 |
| 5 | | 06'19" (+00'02") | 1000 / 5016 | 169 / 93 |
| 6 | | 06'31" (+00'14") | 1008 / 6025 | 169 / 90 |
| 7 | | 06'45" (+00'28") | 1002 / 7028 | 168 / 87 |
| 8 | | 06'31" (+00'14") | 1002 / 8030 | 168 / 91 |
| 9 | | 06'47" (+00'30") | 1002 / 9032 | 168 / 87 |
| 10 | | 06'22" (+00'05") | 1006 / 10038 | 168 / 93 |
| 11 | | 06'22" (+00'05") | 1000 / 11039 | 166 / 93 |
| 12 | | 06'23" (+00'06") | 1008 / 12047 | 166 / 93 |
| 13 | | 06'52" (+00'35") | 1010 / 13058 | 165 / 87 |
| 14 | | 07'07" (+00'50") | 1008 / 14066 | 166 / 84 |
| 15 | | 14'22" (+08'05") | 999 / 15066 | 209 / 33 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 468.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'28" | 00:12'45" |
| 3 | 06'33" | 00:19'18" |
| 4 | 06'20" | 00:25'38" |
| 5 | 06'20" | 00:31'58" |
| 6 | 06'31" | 00:38'29" |
| 7 | 06'48" | 00:45'17" |
| 8 | 06'30" | 00:51'47" |
| 9 | 06'35" | 00:58'22" |
| 10 | 06'21" | 01:04'43" |
| 11 | 06'22" | 01:11'05" |
| 12 | 06'27" | 01:17'32" |
| 13 | 06'50" | 01:24'22" |
| 14 | 07'07" | 01:31'29" |
| 15 | 12'11" | 01:43'40" |
| 15.0 | -9253'-3" | 01:46'26" |
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