11.0 km | 01:29:10 | 08:05/km日期: 2014-05-24 06:47 - 卡路里: 706 Cal - 溫度: 25°C - 濕度: 91%
Pace: 07'51" / 08'09" / 07'49" / 10'47" / 10'26" / 30'53" / 07'46" / 18'12" / 11'53" / 08'26" / 07'01" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+00'18") | 1000 / 1000 |
2 | | 08'09" (+00'35") | 1000 / 2000 |
3 | | 07'48" (+00'14") | 1000 / 3000 |
4 | | 07'46" (+00'12") | 1000 / 4000 |
5 | | 08'46" (+01'12") | 1000 / 5000 |
6 | | 08'27" (+00'53") | 333 / 5333 |
7 | | 08'33" (+00'59") | 1000 / 6333 |
8 | | 07'34" | 1000 / 7333 |
9 | | 07'39" (+00'05") | 1000 / 8333 |
10 | | 09'00" (+01'26") | 1000 / 9333 |
11 | | 08'15" (+00'41") | 1000 / 10333 |
12 | | 07'07" | 686 / 11020 |
5月累積里程 :
77.75 km NIKE 累積 :
4083.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 08'09" | 00:16'00" |
3 | 07'49" | 00:23'49" |
4 | 10'47" | 00:34'36" |
5 | 10'26" | 00:45'02" |
6 | 30'53" | 01:15'55" |
7 | 07'46" | 01:23'41" |
8 | 18'12" | 01:41'53" |
9 | 11'53" | 01:53'46" |
10 | 08'26" | 02:02'12" |
11 | 07'01" | 02:09'13" |
11.0 | 05'47" | 02:09'20" |