10.3 km | 01:13:52 | 07:11/km日期: 2020-09-12 05:30 - 總爬升: 146 m - 卡路里: 582 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 88%
Pace: 08'33" / 07'19" / 07'20" / 07'29" / 07'10" / 07'08" / 06'50" / 06'30" / 06'42" / 06'44" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'00") | 991 / 991 |
| 2 | | 07'19" (+00'48") | 1012 / 2003 |
| 3 | | 07'20" (+00'49") | 999 / 3003 |
| 4 | | 07'25" (+00'54") | 1008 / 4011 |
| 5 | | 07'11" (+00'40") | 995 / 5007 |
| 6 | | 07'08" (+00'37") | 997 / 6004 |
| 7 | | 06'46" (+00'15") | 1008 / 7013 |
| 8 | | 06'31" | 995 / 8008 |
| 9 | | 06'45" (+00'14") | 1009 / 9017 |
| 10 | | 06'38" (+00'07") | 997 / 10015 |
| 11 | | 06'21" | 267 / 10282 |
9月累積里程 :
500.16 km 
美津濃（藍）108/11/7 26.5 累積 :
1669.0 kmAndroid - Sony G8342 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 07'19" | 00:15'52" |
| 3 | 07'20" | 00:23'12" |
| 4 | 07'29" | 00:30'41" |
| 5 | 07'10" | 00:37'51" |
| 6 | 07'08" | 00:44'59" |
| 7 | 06'50" | 00:51'49" |
| 8 | 06'30" | 00:58'19" |
| 9 | 06'42" | 01:05'01" |
| 10 | 06'44" | 01:11'45" |
| 10.3 | 06'00" | 01:13'27" |
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