5.8 km | 00:35:45 | 06:12/km日期: 2013-08-06 21:48 - 卡路里: 511 Cal - 溫度: 31°C - 濕度: 76%
Pace: 06'56" / 05'25" / 06'52" / 06'42" / 04'57" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'59") | 1000 / 1000 |
| 2 | | 05'24" (+00'27") | 1000 / 2000 |
| 3 | | 06'52" (+01'55") | 1000 / 3000 |
| 4 | | 06'42" (+01'45") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 06'24" (+01'27") | 761 / 5761 |
8月累積里程 : 103.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'25" | 00:12'21" |
| 3 | 06'52" | 00:19'13" |
| 4 | 06'42" | 00:25'55" |
| 5 | 04'57" | 00:30'52" |
| 5.8 | 06'26" | 00:35'46" |
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