14.5 km | 02:10:07 | 08:58/km日期: 2020-09-16 04:22 - 地點: 永康隨意跑 - 天氣: 晴 - 卡路里: 979 Cal - 平均步頻: 104 - 溫度: 27°C - 濕度: 80%
Pace: 08'50" / 08'59" / 09'06" / 08'52" / 08'54" / 08'51" / 08'31" / 08'24" / 08'41" / 08'29" / 08'27" / 08'26" / 08'05" / 08'05" / 18'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+00'40") | 999 / 999 |
2 | | 09'01" (+01'00") | 996 / 1996 |
3 | | 09'06" (+01'05") | 1013 / 3010 |
4 | | 08'56" (+00'55") | 991 / 4001 |
5 | | 08'55" (+00'54") | 1011 / 5012 |
6 | | 08'43" (+00'42") | 1001 / 6014 |
7 | | 08'36" (+00'35") | 989 / 7003 |
8 | | 08'24" (+00'23") | 1015 / 8018 |
9 | | 08'36" (+00'35") | 1005 / 9023 |
10 | | 08'33" (+00'32") | 1008 / 10032 |
11 | | 08'26" (+00'25") | 1001 / 11033 |
12 | | 08'24" (+00'23") | 1001 / 12035 |
13 | | 08'04" (+00'03") | 998 / 13034 |
14 | | 08'01" | 994 / 14028 |
15 | | 18'00" (+09'59") | 500 / 14529 |
9月累積里程 :
207.70 km 母子鱷魚Y拖 第一代 黑39號─6 累積 :
929.5 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 08'59" | 00:17'49" |
3 | 09'06" | 00:26'55" |
4 | 08'52" | 00:35'47" |
5 | 08'54" | 00:44'41" |
6 | 08'51" | 00:53'32" |
7 | 08'31" | 01:02'03" |
8 | 08'24" | 01:10'27" |
9 | 08'41" | 01:19'08" |
10 | 08'29" | 01:27'37" |
11 | 08'27" | 01:36'04" |
12 | 08'26" | 01:44'30" |
13 | 08'05" | 01:52'35" |
14 | 08'05" | 02:00'40" |
14.5 | 17'15" | 02:09'48" |