17.5 km | 02:41:04 | 09:11/km日期: 2014-11-08 06:58 - 卡路里: 1262 Cal - 溫度: 23°C - 濕度: 87%
Pace: 07'17" / 07'15" / 07'22" / 07'05" / 08'01" / 07'06" / 07'26" / 06'39" / 06'55" / 08'02" / 07'23" / 08'21" / 07'54" / 07'09" / 09'37" / 06'59" / 17'49" / 43'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'34") | 998 / 998 |
2 | | 07'20" (+00'44") | 1002 / 2001 |
3 | | 07'21" (+00'45") | 1001 / 3002 |
4 | | 07'00" (+00'24") | 1010 / 4012 |
5 | | 08'00" (+01'24") | 1013 / 5026 |
6 | | 07'05" (+00'29") | 1001 / 6027 |
7 | | 07'28" (+00'52") | 1010 / 7038 |
8 | | 06'36" | 989 / 8028 |
9 | | 07'00" (+00'24") | 1007 / 9035 |
10 | | 07'55" (+01'19") | 1010 / 10046 |
11 | | 07'24" (+00'48") | 998 / 11045 |
12 | | 08'21" (+01'45") | 1010 / 12055 |
13 | | 07'53" (+01'17") | 989 / 13044 |
14 | | 07'15" (+00'39") | 1006 / 14051 |
15 | | 09'37" (+03'01") | 1017 / 15068 |
16 | | 06'53" (+00'17") | 992 / 16061 |
17 | | 21'13" (+14'37") | 1002 / 17064 |
18 | | 40'37" (+34'01") | 463 / 17527 |
11月累積里程 :
38.63 km Adidas Adizero Takumi Sen 2 M 累積 :
150.9 kmAndroid - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'15" | 00:14'32" |
3 | 07'22" | 00:21'54" |
4 | 07'05" | 00:28'59" |
5 | 08'01" | 00:37'00" |
6 | 07'06" | 00:44'06" |
7 | 07'26" | 00:51'32" |
8 | 06'39" | 00:58'11" |
9 | 06'55" | 01:05'06" |
10 | 08'02" | 01:13'08" |
11 | 07'23" | 01:20'31" |
12 | 08'21" | 01:28'52" |
13 | 07'54" | 01:36'46" |
14 | 07'09" | 01:43'55" |
15 | 09'37" | 01:53'32" |
16 | 06'59" | 02:00'31" |
17 | 17'49" | 02:18'20" |
17.5 | 43'03" | 02:41'04" |