16.0 km | 01:33:56 | 05:51/km日期: 2020-09-17 19:01 - 卡路里: 1012 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 73%
Pace: 05'32" / 05'12" / 05'17" / 04'45" / 04'43" / 04'45" / 05'17" / 05'36" / 05'37" / 05'46" / 06'04" / 07'12" / 07'01" / 06'46" / 07'32" / 06'33" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'50") | 2369 / 2369 |
| 2 | | 04'41" | 1043 / 3413 |
| 3 | | 04'45" (+00'04") | 1040 / 4453 |
| 4 | | 04'43" (+00'02") | 1043 / 5497 |
| 5 | | 04'44" (+00'03") | 1043 / 6541 |
| 6 | | 06'00" (+01'19") | 1053 / 7594 |
| 7 | | 04'50" (+00'09") | 1048 / 8643 |
| 8 | | 06'09" (+01'28") | 1056 / 9700 |
| 9 | | 05'51" (+01'10") | 1041 / 10741 |
| 10 | | 07'15" (+02'34") | 1097 / 11838 |
| 11 | | 06'10" (+01'29") | 1028 / 12867 |
| 12 | | 07'04" (+02'23") | 1026 / 13894 |
| 13 | | 07'23" (+02'42") | 1041 / 14935 |
| 14 | | 07'07" (+02'26") | 1099 / 16035 |
9月累積里程 : 376.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'12" | 00:10'44" |
| 3 | 05'17" | 00:16'01" |
| 4 | 04'45" | 00:20'46" |
| 5 | 04'43" | 00:25'29" |
| 6 | 04'45" | 00:30'14" |
| 7 | 05'17" | 00:35'31" |
| 8 | 05'36" | 00:41'07" |
| 9 | 05'37" | 00:46'44" |
| 10 | 05'46" | 00:52'30" |
| 11 | 06'04" | 00:58'34" |
| 12 | 07'12" | 01:05'46" |
| 13 | 07'01" | 01:12'47" |
| 14 | 06'46" | 01:19'33" |
| 15 | 07'32" | 01:27'05" |
| 16 | 06'33" | 01:33'38" |
| 16.0 | 08'58" | 01:33'57" |
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