11.5 km | 01:17:23 | 06:43/km日期: 2020-09-18 17:31 - 卡路里: 486 Cal - 溫度: 32°C - 濕度: 64%
Pace: 06'36" / 06'26" / 06'22" / 06'53" / 06'42" / 07'08" / 06'52" / 06'26" / 06'36" / 06'30" / 06'29" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'14") | 985 / 985 |
| 2 | | 06'24" (+00'04") | 1007 / 1992 |
| 3 | | 06'20" | 1002 / 2994 |
| 4 | | 06'56" (+00'36") | 1008 / 4003 |
| 5 | | 06'42" (+00'22") | 999 / 5002 |
| 6 | | 07'07" (+00'47") | 1000 / 6003 |
| 7 | | 06'46" (+00'26") | 1013 / 7017 |
| 8 | | 06'27" (+00'07") | 996 / 8014 |
| 9 | | 06'36" (+00'16") | 998 / 9012 |
| 10 | | 06'31" (+00'11") | 1012 / 10024 |
| 11 | | 06'26" (+00'06") | 1003 / 11028 |
| 12 | | 06'39" (+00'19") | 495 / 11523 |
9月累積里程 :
33.42 km 
美津濃 wave hitogami 累積 :
231.6 kmAndroid - Sony H8296 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'26" | 00:13'02" |
| 3 | 06'22" | 00:19'24" |
| 4 | 06'53" | 00:26'17" |
| 5 | 06'42" | 00:32'59" |
| 6 | 07'08" | 00:40'07" |
| 7 | 06'52" | 00:46'59" |
| 8 | 06'26" | 00:53'25" |
| 9 | 06'36" | 01:00'01" |
| 10 | 06'30" | 01:06'31" |
| 11 | 06'29" | 01:13'00" |
| 11.5 | 06'27" | 01:16'23" |
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