10.0 km | 00:54:11 | 05:24/km日期: 2020-09-12 05:21 - 卡路里: 906 Cal - 平均步頻: 170
Pace: 05'29" / 05'26" / 05'21" / 05'26" / 05'26" / 05'28" / 05'19" / 05'30" / 05'19" / 05'20" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'10") | 1000 / 1000 |
| 2 | | 05'26" (+00'08") | 1000 / 2000 |
| 3 | | 05'21" (+00'03") | 1000 / 3000 |
| 4 | | 05'25" (+00'07") | 1000 / 4000 |
| 5 | | 05'26" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" (+00'10") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'30" (+00'12") | 1000 / 8000 |
| 9 | | 05'19" (+00'01") | 1000 / 9000 |
| 10 | | 05'20" (+00'02") | 1000 / 10000 |
| 11 | | 04'28" | 27 / 10027 |
9月累積里程 : 30.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'21" | 00:16'16" |
| 4 | 05'26" | 00:21'42" |
| 5 | 05'26" | 00:27'08" |
| 6 | 05'28" | 00:32'36" |
| 7 | 05'19" | 00:37'55" |
| 8 | 05'30" | 00:43'25" |
| 9 | 05'19" | 00:48'44" |
| 10 | 05'20" | 00:54'04" |
| 10.0 | 04'55" | 00:54'12" |
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