10.1 km | 00:53:51 | 05:19/km日期: 2014-11-07 06:14 - 卡路里: 637 Cal - 溫度: 22°C - 濕度: 87%
Pace: 05'32" / 05'18" / 05'19" / 06'18" / 07'57" / 07'58" / 05'22" / 05'25" / 05'29" / 05'23" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'29") | 1000 / 1000 |
| 2 | | 05'17" (+00'14") | 1000 / 2000 |
| 3 | | 05'19" (+00'16") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'11" (+00'08") | 1000 / 5000 |
| 6 | | 05'14" (+00'11") | 1000 / 6000 |
| 7 | | 05'21" (+00'18") | 1000 / 7000 |
| 8 | | 05'25" (+00'22") | 1000 / 8000 |
| 9 | | 05'29" (+00'26") | 1000 / 9000 |
| 10 | | 05'22" (+00'19") | 1000 / 10000 |
| 11 | | 05'14" (+00'11") | 105 / 10105 |
11月累積里程 : 123.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'18" | 00:10'50" |
| 3 | 05'19" | 00:16'09" |
| 4 | 06'18" | 00:22'27" |
| 5 | 07'57" | 00:30'24" |
| 6 | 07'58" | 00:38'22" |
| 7 | 05'22" | 00:43'44" |
| 8 | 05'25" | 00:49'09" |
| 9 | 05'29" | 00:54'38" |
| 10 | 05'23" | 01:00'01" |
| 10.1 | 05'13" | 01:00'34" |
留言 
展開計圈分析
