13.1 km | 01:09:38 | 05:18/km日期: 2014-11-06 19:13 - 平均心率: 152 - 卡路里: 709 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'26" / 05'25" / 07'45" / 09'36" / 04'57" / 04'59" / 03'57" / 04'45" / 07'52" / 04'59" / 06'29" / 06'19" / 06'21" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'50") | 2148 / 2148 |
| 2 | | 04'38" (+01'04") | 1272 / 3421 |
| 3 | | 03'34" | 991 / 4412 |
| 4 | | 08'21" (+04'47") | 279 / 4691 |
| 5 | | 03'37" (+00'03") | 984 / 5676 |
| 6 | | 08'55" (+05'21") | 257 / 5934 |
| 7 | | 03'37" (+00'03") | 991 / 6925 |
| 8 | | 09'37" (+06'03") | 235 / 7160 |
| 9 | | 03'40" (+00'06") | 985 / 8145 |
| 10 | | 16'27" (+12'53") | 330 / 8476 |
| 11 | | 03'34" | 995 / 9471 |
| 12 | | 09'44" (+06'10") | 234 / 9706 |
| 13 | | 03'38" (+00'04") | 986 / 10692 |
| 14 | | 06'35" (+03'01") | 2433 / 13126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
384.18 km 
adidas TAKUMI sen2 累積 :
435.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'25" | 00:10'51" |
| 3 | 07'45" | 00:18'36" |
| 4 | 09'36" | 00:28'12" |
| 5 | 04'57" | 00:33'09" |
| 6 | 04'59" | 00:38'08" |
| 7 | 03'57" | 00:42'05" |
| 8 | 04'45" | 00:46'50" |
| 9 | 07'52" | 00:54'42" |
| 10 | 04'59" | 00:59'41" |
| 11 | 06'29" | 01:06'10" |
| 12 | 06'19" | 01:12'29" |
| 13 | 06'21" | 01:18'50" |
| 13.1 | 06'50" | 01:19'42" |
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