11.0 km | 01:13:41 | 06:41/km日期: 2014-11-03 16:12 - 地點: 山崎國小 - 天氣: 涼爽 - 卡路里: 793 Cal - 溫度: 19°C - 濕度: 69%
Pace: 06'36" / 12'41" / 05'39" / 05'57" / 06'25" / 06'08" / 06'53" / 05'13" / 06'30" / 05'39" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'47") | 501 / 501 |
| 2 | | 06'29" (+01'35") | 484 / 985 |
| 3 | | 07'15" (+02'21") | 504 / 1490 |
| 4 | | 17'43" (+12'49") | 509 / 1999 |
| 5 | | 05'36" (+00'42") | 486 / 2486 |
| 6 | | 05'45" (+00'51") | 505 / 2992 |
| 7 | | 05'46" (+00'52") | 496 / 3489 |
| 8 | | 05'52" (+00'58") | 499 / 3988 |
| 9 | | 06'45" (+01'51") | 507 / 4496 |
| 10 | | 06'20" (+01'26") | 493 / 4990 |
| 11 | | 06'05" (+01'11") | 473 / 5463 |
| 12 | | 06'10" (+01'16") | 498 / 5962 |
| 13 | | 06'46" (+01'52") | 511 / 6474 |
| 14 | | 07'06" (+02'12") | 463 / 6937 |
| 15 | | 04'54" | 498 / 7436 |
| 16 | | 05'19" (+00'25") | 500 / 7937 |
| 17 | | 06'42" (+01'48") | 502 / 8439 |
| 18 | | 06'22" (+01'28") | 506 / 8946 |
| 19 | | 05'41" (+00'47") | 494 / 9441 |
| 20 | | 05'35" (+00'41") | 503 / 9944 |
| 21 | | 05'50" (+00'56") | 512 / 10457 |
| 22 | | 06'03" (+01'09") | 451 / 10909 |
| 23 | | 05'55" (+01'01") | 109 / 11018 |
11月累積里程 :
18.25 km 
Adidas G98611 累積 :
182.8 kmAndroid - samsung GT-I8260 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 12'41" | 00:19'17" |
| 3 | 05'39" | 00:24'56" |
| 4 | 05'57" | 00:30'53" |
| 5 | 06'25" | 00:37'18" |
| 6 | 06'08" | 00:43'26" |
| 7 | 06'53" | 00:50'19" |
| 8 | 05'13" | 00:55'32" |
| 9 | 06'30" | 01:02'02" |
| 10 | 05'39" | 01:07'41" |
| 11 | 05'54" | 01:13'35" |
| 11.0 | 05'17" | 01:13'41" |
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