全馬 | 03:34:39 | 05:05/km | 第29馬| 官方成績 |
| 日期 | 2014-11-08 |
| 成績 | 03:34:39 |
| 總名次 | 61 / 870 |
| 分組名次 | 20 / 299 |
| 平均速度 | 05:05/km |
威諾
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'17" | 00:46'36" |
| 00:23'19" (+00'02") |
| 00:23'24" (+00'07") | 00:47'11" (+00'35") |
| 00:23'47" (+00'30") |
| 00:24'28" (+01'11") | 00:49'40" (+03'04") |
| 00:25'12" (+01'55") |
| 00:26'08" (+02'51") | 00:55'16" (+08'40") |
| 00:29'08" (+05'51") |
|
日期: 2014-11-08 14:30 - 地點: 宜蘭 - 卡路里: 2279 Cal
補給站都只喝運動飲料跟水，到38公里之後整個人頭暈不舒服，血糖下降，完全虛弱使不上力，勉強撐完全程，又給自己上了一課！下次會注意這點！
賽前宣言: 初馬時賽道，第2次跑國道5號已時隔5年，加油！
已完成報名囉！全馬
賽後評分: 路協辦的，差不多就是中規中矩那回事，場地寬敞、很優，工作人員都很熱情、很棒，辛苦你們了！
給 5 星 
11月累積里程 :
254.19 km 
Asics TARTHERZEAL 2 累積 :
2516.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'36" | 00:09'21" |
| 3 | 04'42" | 00:14'03" |
| 4 | 04'33" | 00:18'36" |
| 5 | 04'41" | 00:23'17" |
| 6 | 04'42" | 00:27'59" |
| 7 | 04'53" | 00:32'52" |
| 8 | 04'31" | 00:37'23" |
| 9 | 04'35" | 00:41'58" |
| 10 | 04'38" | 00:46'36" |
| 11 | 04'35" | 00:51'11" |
| 12 | 04'34" | 00:55'45" |
| 13 | 04'56" | 01:00'41" |
| 14 | 04'37" | 01:05'18" |
| 15 | 04'42" | 01:10'00" |
| 16 | 04'41" | 01:14'41" |
| 17 | 04'48" | 01:19'29" |
| 18 | 04'42" | 01:24'11" |
| 19 | 04'40" | 01:28'51" |
| 20 | 04'56" | 01:33'47" |
| 21 | 04'56" | 01:38'43" |
| 22 | 04'47" | 01:43'30" |
| 23 | 04'44" | 01:48'14" |
| 24 | 05'09" | 01:53'23" |
| 25 | 04'52" | 01:58'15" |
| 26 | 05'11" | 02:03'26" |
| 27 | 04'55" | 02:08'21" |
| 28 | 05'11" | 02:13'32" |
| 29 | 04'55" | 02:18'27" |
| 30 | 05'00" | 02:23'27" |
| 31 | 05'35" | 02:29'02" |
| 32 | 04'54" | 02:33'56" |
| 33 | 05'22" | 02:39'18" |
| 34 | 04'50" | 02:44'08" |
| 35 | 05'27" | 02:49'35" |
| 36 | 05'13" | 02:54'48" |
| 37 | 05'19" | 03:00'07" |
| 38 | 05'40" | 03:05'47" |
| 39 | 06'09" | 03:11'56" |
| 40 | 06'47" | 03:18'43" |
| 41 | 07'16" | 03:25'59" |
| 42 | 05'17" | 03:31'16" |
| 42.7 | 05'00" | 03:34'53" |
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