31.3 km | 03:11:34 | 06:06/km日期: 2020-09-26 05:39 - 總爬升: 290 m - 卡路里: 1917 Cal - 平均步頻: 177 - 溫度: 27°C - 濕度: 81%
Pace: 06'19" / 05'43" / 05'53" / 05'59" / 05'30" / 05'40" / 05'42" / 05'59" / 07'13" / 05'00" / 05'16" / 05'28" / 06'56" / 05'36" / 05'35" / 06'14" / 05'39" / 07'08" / 05'38" / 05'41" / 05'57" / 07'04" / 06'39" / 06'20" / 05'54" / 06'07" / 06'32" / 06'56" / 06'35" / 06'34" / 06'26" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'10") | 989 / 989 |
| 2 | | 05'43" (+00'35") | 999 / 1988 |
| 3 | | 05'50" (+00'42") | 1004 / 2993 |
| 4 | | 05'51" (+00'43") | 1037 / 4030 |
| 5 | | 05'35" (+00'27") | 982 / 5013 |
| 6 | | 05'41" (+00'33") | 1011 / 6024 |
| 7 | | 05'43" (+00'35") | 994 / 7019 |
| 8 | | 05'59" (+00'51") | 999 / 8018 |
| 9 | | 06'53" (+01'45") | 1035 / 9054 |
| 10 | | 05'08" | 973 / 10028 |
| 11 | | 05'24" (+00'16") | 1006 / 11034 |
| 12 | | 05'24" (+00'16") | 1027 / 12062 |
| 13 | | 06'53" (+01'45") | 997 / 13060 |
| 14 | | 05'42" (+00'34") | 1005 / 14065 |
| 15 | | 05'35" (+00'27") | 1010 / 15075 |
| 16 | | 05'53" (+00'45") | 993 / 16068 |
| 17 | | 05'57" (+00'49") | 1011 / 17080 |
| 18 | | 07'05" (+01'57") | 1009 / 18090 |
| 19 | | 05'43" (+00'35") | 1004 / 19094 |
| 20 | | 05'34" (+00'26") | 1006 / 20100 |
| 21 | | 05'54" (+00'46") | 988 / 21088 |
| 22 | | 07'18" (+02'10") | 1004 / 22093 |
| 23 | | 06'30" (+01'22") | 1015 / 23108 |
| 24 | | 05'49" (+00'41") | 998 / 24106 |
| 25 | | 06'25" (+01'17") | 994 / 25101 |
| 26 | | 06'01" (+00'53") | 1011 / 26112 |
| 27 | | 06'29" (+01'21") | 992 / 27105 |
| 28 | | 06'59" (+01'51") | 1017 / 28122 |
| 29 | | 06'36" (+01'28") | 994 / 29117 |
| 30 | | 06'39" (+01'31") | 996 / 30113 |
| 31 | | 05'47" (+00'39") | 1009 / 31123 |
| 32 | | 05'35" (+00'27") | 315 / 31439 |
9月累積里程 : 260.52 km
Android - Sony E6853 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'43" | 00:12'02" |
| 3 | 05'53" | 00:17'55" |
| 4 | 05'59" | 00:23'54" |
| 5 | 05'30" | 00:29'24" |
| 6 | 05'40" | 00:35'04" |
| 7 | 05'42" | 00:40'46" |
| 8 | 05'59" | 00:46'45" |
| 9 | 07'13" | 00:53'58" |
| 10 | 05'00" | 00:58'58" |
| 11 | 05'16" | 01:04'14" |
| 12 | 05'28" | 01:09'42" |
| 13 | 06'56" | 01:16'38" |
| 14 | 05'36" | 01:22'14" |
| 15 | 05'35" | 01:27'49" |
| 16 | 06'14" | 01:34'03" |
| 17 | 05'39" | 01:39'42" |
| 18 | 07'08" | 01:46'50" |
| 19 | 05'38" | 01:52'28" |
| 20 | 05'41" | 01:58'09" |
| 21 | 05'57" | 02:04'06" |
| 22 | 07'04" | 02:11'10" |
| 23 | 06'39" | 02:17'49" |
| 24 | 06'20" | 02:24'09" |
| 25 | 05'54" | 02:30'03" |
| 26 | 06'07" | 02:36'10" |
| 27 | 06'32" | 02:42'42" |
| 28 | 06'56" | 02:49'38" |
| 29 | 06'35" | 02:56'13" |
| 30 | 06'34" | 03:02'47" |
| 31 | 06'26" | 03:09'13" |
| 31.4 | 04'21" | 03:11'08" |
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