12.1 km | 01:42:50 | 08:30/km日期: 2020-09-18 19:35 - 卡路里: 968 Cal - 總步數: 11262 - 平均步頻: 109 - 平均步幅: 107 cm - 溫度: 29°C - 濕度: 80%
Pace: 06'46" / 06'48" / 07'00" / 07'02" / 07'07" / 07'21" / 07'55" / 07'55" / 08'53" / 10'25" / 12'33" / 11'47" / 14'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" | 1005 / 1005 | 179 / 82 |
| 2 | | 06'47" (+00'04") | 1000 / 2006 | 180 / 81 |
| 3 | | 07'00" (+00'17") | 1008 / 3014 | 179 / 79 |
| 4 | | 06'55" (+00'12") | 1004 / 4019 | 180 / 80 |
| 5 | | 07'05" (+00'22") | 1004 / 5023 | 179 / 78 |
| 6 | | 07'20" (+00'37") | 1000 / 6024 | 166 / 81 |
| 7 | | 07'56" (+01'13") | 1006 / 7030 | 127 / 99 |
| 8 | | 07'49" (+01'06") | 1002 / 8032 | 119 / 106 |
| 9 | | 08'52" (+02'09") | 1008 / 9041 | 83 / 134 |
| 10 | | 10'24" (+03'41") | 1004 / 10045 | 69 / 138 |
| 11 | | 12'32" (+05'49") | 1008 / 11053 | 15 / 499 |
| 12 | | 11'38" (+04'55") | 1004 / 12057 | 9 / 930 |
| 13 | | 12'50" (+06'07") | 92 / 12150 | 42 / 184 |
9月累積里程 : 111.98 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'48" | 00:13'34" |
| 3 | 07'00" | 00:20'34" |
| 4 | 07'02" | 00:27'36" |
| 5 | 07'07" | 00:34'43" |
| 6 | 07'21" | 00:42'04" |
| 7 | 07'55" | 00:49'59" |
| 8 | 07'55" | 00:57'54" |
| 9 | 08'53" | 01:06'47" |
| 10 | 10'25" | 01:17'12" |
| 11 | 12'33" | 01:29'45" |
| 12 | 11'47" | 01:41'32" |
| 12.1 | 14'05" | 01:42'50" |
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